Tara Yoga

About

Hatha Yoga / Dru Yoga classes suitable for all levels, beginners welcome. Classes are held in our tranquil Yoga Studio - Tara Yoga in Ellenbrook, Western Australia.

Classes include general yoga for all levels, yin yoga, beginners yoga and gentle yoga.

Please see timetable for details.

Many people start yoga purely on a physical level to increase their flexibility and strength. As time goes by they realise the benefits yoga has to offer and that yoga extends beyond the physical body. Yoga improves sleeping, concentration, posture and our general well being. Yoga also incorporates breathing techniques called Pranayama which help calm the nervous system and the mind.

To view all class information see my website: www.tarayoga.com.au