Nerida Yoga
All classes are taught by Nerida Glanfield in the style of Baptiste Power Vinyasa Yoga.
About
Nerida Yoga is a welcoming studio, where new students quickly become part of our friendly community. Do you feel like you are not flexible, fit or slim enough to start yoga? That is the best place to start - come as you are and progress from there! Baptiste Power Vinyasa Yoga takes the best of the ancient practice of asana (yoga poses) and combines them into a powerful sequence that is suitable for Western bodies.
We have studio mats and yoga props that you can borrow. there is plenty of free parking right in front of the studio.