Mackay Kundalini Yoga Healing Centre
Regular practice of Kundalini yoga will see an increase in your energy level, a reduction in your stress, an improvement in your strength and flexibility and a calmness that comes from within.
About
Here at the Mackay Kundalini Yoga Healing Centre you will find classes at times that suit you. Early morning, daytime or evening sessions are on offer 6 days a week. You can try yoga & meditation to assist you feel better and improve your quality of life. There are beginner’s classes if you are new to yoga and you have the option of sitting in a chair in the special Tranquil gentle yoga class. Workshops are run regularly on a variety of topics including women’s health, back concerns, meditation, reducing stress, life cycles. Yoga retreats are held regularly to assist you rejuvenate & regenerate yourself.
Individual/group sessions are also available in our air conditioned studio.
Your teachers are all highly qualified nationally & internationally and have a combined experience in the health & wellness arena over 50 years.
As the class schedule sometimes changes please telephone 49546539 before attending a class.
Their qualifications include
Lectureing nationally and internationally in the health and wellness field
Certified International Kundalini Yoga Teacher level 1 & 2
Professional Yoga Therapist
Certified Conscious Pregnancy Yoga Teacher
Radiant Child’s Yoga Teachers Program level 1, 2 & 3
Certificate – Seniors Yoga Instructor
Diploma of Fitness
Teacher member of IKYTA (International Yoga Teachers Assoc)
Teacher member of KYTAANZ (Kundalini Yoga Teachers Assoc of Australia & New Zealand)
Nationally accredited and Fitness Australia Registered Level 3
Completed additional yoga training course in Conscious Communication
Completed additional yoga training course in Authentic Relationships
Completed additional yoga training course in Mind & Meditation
Completed additional yoga training course in Stress and Vitality
Completed additional yoga training course in LifeCycles & Lifestyles
Certificate - Exercise for Rehabilitation - back & joints issues
Certificate– Strength Training for Chronic Illness
Certificate– Chair Based Exercise
Cert IV Training and Assessment
Blue Card working with children