Kat Harding Yoga

Kat Harding Yoga, based on the Sunshine Coast in Queensland is a freelance Hatha/ Vinyasa Yoga teacher and the first qualified SUP Yoga instructor in Australia. 

 

Kat run's regular classes at gyms and yoga studios as well as private classes upon request. 

 

Kat also runs Pop Up Yoga in the park at Noosa Heads (Noosa Woods park, the end of Hastings Street) throughout the summer and weekly SUP Yoga classes on the Noosa River. 

 

Kat is a Luminary for Fire & Shine, the official Yoga Instructor for the Noosa Festival of Surfing, a Wayfarer for Wanderlust Festival Oz, an Ambassador for The Biggest Yoga Class & the Co-Author of the Get Active, Nourish & Be Grateful Ebook (buy it at www.kathardingyoga.com/active-nourish-grateful now!). 

 

For more information about Kat and your daily kiss of yoga go to www.kathardingyoga.com or follow her on instagram @yogakiss.