Gwen Siciliano

 

 

Gwen Siciliano is a Therapeutic Yoga teacher  that practices daily and teaches body movement of all kinds for over 30 years. She has developed and taught an innovative Yoga Therapy style for 10 years, focusing on experiential anatomy, movement re-patterning and embodiment of the deeper teachings of yoga as pathways to self-healing, self regulating the body. With a deep love and intuitive knowledge of experiential anatomy, Gwen specializes in transforming academic information into somatic awareness and life changing experience. She loves to write plus share on her blog. Gwen's classes are for every "Body" She teaches classes for mentally & physically challenged and able mind and bodies alike. Her private GSY sessions are popular for that therapeutic touch we all need from time to time. She also loves to share videos on her you tube channel, with plans of hosting many virtual gentle somatic yoga journeys.

                                                   Please wear non-restrictive clothing. 

Fluidly move through your  inner landscape. Explore new pathways, as we let go of old ones. Listen gently, with loving kindness  to the many sensations, as they uncover challenges within which invite much needed lightness. Feel a brightening of the entire being from temples to toes...

I welcome you to the sacred science, art, and practice of yoga. May your practice bring you home.

 

I have drawn upon the experience of my nursing career as well as Master of Holistic Healing training and brought it into a new domain – the yoga mat.

So expect to get to know yourself a little bit more & Find the real power~ The Power of Undoing~

Open to loving kindness and tapping into our internal intelligence....

The most important thing,  is to not take yourself so seriously.

 

 

 

"We are what we repeatedly do, Excellence is not an act but a habit"

Aristotle