Grass Roots Yoga + Pilates

I typically don’t leave reviews, but I’ve had such a consistently great experience here, I thought I’d share. Here’s a few reasons why I love Grass Roots: 1. Teachers are amazing. Just lovely people who genuinely care and teach from the heart. 2. Environment is exactly how you want a yoga studio… big rooms, lots of modern mats, blocks, bolsters. Big change rooms and toilets. Entry with lots of places to sit and big pillows… literally this has everything you could need. 3. People here are just so kind and there’s a wide variety of age groups. Perhaps it’s the St Kilda location, but it has a good vibe to it. Classes Absolutely love how the classes are run at Grass Roots. Teachers are clearly putting in the effort to plan and structure their classes. They’re always willing to help and give guidance, especially if you have an injury or difficulty doing postures, there’s lots of modifications and offerings. So you’ll never feel left out. The teachers really do care here! Workshops I’ve attended multiple workshops over the past year, they’ve all been run extremely well with highly experienced teachers and facilitators. Some of my favourites are sound baths and yin and touch. I’ll definitely be back for more. In my last workshop which was a sound bath, I literally got tucked into my blanket !! When was the last time that ever happened? Like never! Was sooo nice… Yin Teacher Training I decided on teacher training at Grass Roots over another studio largely due to the experienced, passionate teachers and the environment. Grass Roots has two big studios with all the equipment you could ever need. It was soo nice to spent time here studying with teachers who quite literally LIVE the practice. Finally I’d like to say one important thing about a yoga studio that’s sometimes left out. The Owner, Sal is such a lovely, gorgeous human being. ❤️🙏 If you want a yoga studio that’s run and operates according to the values, ethics and practice of yoga, then this is it. No need to search any longer, you’ve just found your place ! I have no hesitation in recommending people go to Grass Roots. ❤️

Grass Roots is the most calming and welcoming space. The moment you walk in there’s a peaceful feel that instantly settles you. They offer a wonderful range of classes including yoga, pilates and meditation plus many specialist sessions too so there’s something for every mood and level. Sally is consistently warm, genuine and attentive with everyone, which sets the tone beautifully. The teachers create an accepting, never-judgemental environment that makes you feel supported from the first class. It’s a place where you can breathe, reset and genuinely enjoy the experience. Highly recommend.

Having taught at many yoga studios around Melbourne for the last 13 years, Grass Roots is one of my favourite studios to teach and practice at. It is incredibly authentic and down to earth, without any of the pretense sometimes found at studios. The teachers are of a very high calibre and welcome students of all levels and backgrounds. The environment is warm and inclusive and everyone is welcome just as they are. I’m so grateful to be part of such a wonderful yoga community!

GRY is such a beautiful studio with consistently high-quality teachers, each offering their own unique blend and approach. The space is clean, bright and calming, and the community vibe is amazing. The owners are warm and welcoming, and the extra workshops and offerings really make it feel like a true yoga home.

After a long time drifting around using Class Pass trying to find the right fit for my exercise & well being needs, I finally found the most wonderful nurturing space & community at Grass Roots. The teachers are all delightful & the variety of different modalities on offer perfectly suit everything I’m looking for in a studio. It really is a one stop shop with yoga, Pilates & breathwork forming the standard offerings with the extra opportunity for sound baths, trainings, workshops and retreats as bonus additions. Cannot rate Grass Roots more highly, feels like I found my home!