Flourish Yoga Studio

Flourish Yoga offers small, personalised yoga classes in Braddon. Our focus is on guiding you to explore of your own body and helping you to stretch, strengthen, relax and breathe. We offer early morning, lunchtime and after work classes for adults from beginners through to advanced students.

Our yoga is inspired by the tradition of Ashtanga – a strong flowing practice where poses are linked together in time with the breath. Our qualified teachers will help you to adapt poses to suit your own body. It doesn’t matter if you can’t reach your toes or put your feet behind your ears. Yoga isn’t about being flexible. It’s about being present in your own body, feeling the sensations and learning new ways to move, breathe and relax.

We also offer:

• prenatal and postnatal yoga classes
• yoga for kids aged 2-12
• private one-on-one yoga sessions, including yoga therapy for chronic conditions
• wellness coaching to help you set and meet your own personal health and wellbeing goals
• workshops and retreats

Our studio is not a “hot yoga” studio. We practice at a comfortable 20 degrees – warm enough to be comfortable in shorts and a T-shirt but not so hot that you’re distracted from your practice.

The Flourish Yoga team welcome you to come and try our classes and look forward to meeting you.