Breathe Wellbeing
In the heart of Melbourne CBD, Breathe Wellbeing is an oasis of calm tranquility, away from the hustle and bustle of city life.
About
About Breathe Yoga
More than just a class, step into a space where you can feel free to just be yourself. To find out more about Breathe, including class times and prices, you can click through to www.breathewellbeing.com.au/Times-and-Prices
At Breathe we teach an integrated Hatha style of Yoga, fusing elements of Vinyasa, Ashtanga and Iyengar into a challenging, invigorating Yoga practice that will leave you feeling more complete, more whole and quieter. You'll find more about Breathe Yoga, including class descriptions and instructor profiles at www.breathewellbeing.com.au/Yoga
Breathe Prenatal Yoga
Rather than just a class that is "safe" for pregnancy, we offer a specialised Prenatal Yoga class which will help to prepare you for the challenges of pregnancy and labour (and for carrying around a baby - they start light but they get heavy pretty fast!). In this gently invigorating series of postures, you'll nurture yourself and your baby, as you safely strengthen your body and relax your mind. You'll find more about Breathe Prenatal Yoga, including exercise guidelines for pregnancy, at www.breathewellbeing.com.au/Prenatal