BodyMindLife Yoga & Pilates

BodyMindLife Yoga & Pilates was created from our love, curiosity and passion for the journey inwards. Through dynamic vinyasa and yin yoga, Pilates Reformer classes and meditation, we aim to balance the body, calm the mind and reduce the stress of busy city living in a beautiful, beachside location.

Our world-class teacher training programs are fully accredited by Yoga Australia and Yoga Alliance, at the 200, 350 and 500 hour levels. Our light and airy studio has been purpose built to provide a healing and nourishing space to learn. We offer the best in local and international teaching, world class teacher training, inspiring workshops and events, giving you the space, support and opportunity to live your yoga every day.

Our studio space is purpose built to provide an oasis in the city, with world-class facilities. We are close to public transport, located behind Central Station, and just a 20 minute train ride from Sydney Airport.

We welcome you into the BodyMindLife tribe, both in the studio space and online, and invite you to make it your own.