Bikram Yoga - South Melbourne
The ORIGINAL & the BEST hot yoga!
About
Bikram Yoga is the ORIGINAL and the best HOT yoga created by Bikram Choudhury. A series of 26 postures (asanas) and 2 breathing exercises scientifically designed to enable a harmonious connection between your mind, body and soul. The 90-minute class is conducted in a studio heated to 40 deg C to allow for greater flexibility and safety in stretching. The heat also provides the optimum condition to help improve the function and performance of your body's internal systems. Every class is beginner friendly. No need to book. Doors open 30 minutes prior to class start times except 6am classes where the doors open 15 minutes prior.
Try our Introductory Offer:
30 Days of UNLIMITED HOT YOGA for ONLY $39*
* New students only, or students returning after 24months absence
Many packages/price options to choose from depending on how often/frequently you practice.
Visit our website for full details and options: www.bikramyogasm.com.au
NO BOOKINGS NECESSARY
Everybody welcome. Suitable for beginners.