Assembly Yoga + Pilates

Finally, a yoga studio where I genuinely feel like part of a family/community. This is one of the few yoga studios that I have been to that sincerely respects and honours the origins and heritage of yoga. I love seeing the diversity of age and cultural backgrounds of both the staff and students, and the acknowledgements of the lineage of yoga are genuine and not just performative lip-service that I have experienced at many chain-run studios. There is a good range of classes and class times, and I feel both light and grounded after each class. I always have the best sleep after Yoga Nidra! The teachers are friendly and approachable, and always offer options to make the poses easier or harder, so that each student is able to work to the level that they feel comfortable. There is a flight of stairs to get to the studio, so be aware if you have severe knee or ankle problems. With regard to parking, if you are happy to walk 5-8 mins, there are plenty of spaces available at the IGA carpark further down on Barkly St.

I've been a member of Assembly for well over a year and it's one of the most wonderful studios. There's a good mix of pilates and yoga throughout the week. But mostly the teachers are just phenomenal – they really make it. There's such a nice sense of community I've even made friends with a fellow yogi who turned out to be my neighbour! Really can't recommend this studio enough!

I love this studio so much! I got the unlimited membership and try to go at least three times a week. There is a wide range of classes to suit everyone's needs and I also feel both challenged and restored by the excellent instructors.

Yoga, pilates, and community participation programmes that emphasise inner calm, self-appreciation, and slowing down time are offered at this beautiful facility on the west side. No upscale concept chain. Sincere educators who are incredibly knowledgeable, hospitable, and exhibit a pleasant range of personalities. The location provides a spacious, friendly area with blocks, bolsters, mats, and more equipment in case you forget your own. Because the studio is situated on the main shopping area, parking can be challenging. Otherwise, it's worth the travel down to spend an hour to myself and unplug from the outside world!

This little humble Pilates studio is tucked away nicely on Barkly St. I am thoroughly impressed with the passion and enthusiasm of the Pilates instructors particularly Cecily and Lana. As an avid Reformers Pilates goer, I’ve never thought that Mat Pilates could be challenging. I got a good work out, and felt refreshed since the Pilates instructors never repeat the same moves or workouts - which is not easy but super engaging and fresh! The best part was the studio is clean, and well maintained. Walking in, you’ll be greeted with a smile. You’ll feel safe too as once the classes start, the door will be locked for our safety. Thank you Assembly Yoga + Pilates. Two thumbs up to you and the team!