Anam Yoga

We are drawn towards the teachings of the Krishnamacharya lineage, particularly the concept of viniyoga (adapting the teachings to suit the uniqueness of each individual or group situation, thereby incorporating many different approaches).

We specialise in one-to-one tuition, adapting Yoga practices to your specific needs; creating therapeutic Yoga programs that you can take away with you to do in the privacy of your own home. One- to-one tuition is currently being offered at Debbie Vasau's Natural Therapy Centre in Cardiff by appointment only.  Contact Cari on 0412-297-304 for more information or to make a booking.

Group classes are kept small to ensure you receive individualised attention in a nurturing and supportive environment.  Students are encouraged to explore various Yogic concepts such as movement, breath awareness, relaxation & meditation. 

(Classes are usually run in 5-week blocks during school terms only - bookings essential. Contact Cari on 0412-297-304 for more information or to make a booking).

2015 Classes are being held at:

Tues/Wed Evening - Warners Bay Lions Club
                                  Sweet Street, Warners Bay, NSW

Thursday Morning - The Meeting Room, Charlestown Library
                                 Cnr Smith & Ridley Streets, Charlestown, NSW

 

Workshops & Retreats are held throughout the year (Refer to www.anamyoga.com.au for more information).

Please refer to http://www.anamyoga.com.au for further details.