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8 Limbs Yoga
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8 Limbs Yoga

8 Limbs combines the ancient wisdom of Ashtanga Yoga (8-limbed Yoga) with the scientific knowledge of anatomy and exercise physiology to make Yoga safe and accessible to all students.

About

Our teachers are trained to the highest standards, having completed 8 Limbs' Yoga Teacher Trainings taught by Dr Monica Gauci (Chiropractor, Yoga Therapist) and Gregor Maehle (International author on Ashtanga Yoga).