9th Apr 2017 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
These classes are the traditional way to practise yoga. As opposed to a Led Practice where everyone practices the same postures at the same time, “Mysore Style” allows a person to develop their own “self-practice” over time. A sequence will be designed for your specific needs. This method allows you to progress at your own rate, methodically working to correct any imbalanc...
Find out More13th Apr 2017, 11:30-12:30 Room 4, Suite 1/111 Coventry Street, Southbank, Victoria organised by renates-yogastyx-and-wellness
By Donation Event The chanting of Om ... ...
Find out More5th May 2017, 9.00am - 3.00pm 27 Bradford Road, Mount Martha, Victoria organised by angel-yoga
Yoga and wine? Didn’t think the two really went together, did you? Well, every so often they do and we’re here to prove it. Angel Yoga invites you to experience the healing properties of yoga and the medicinal properties of fine wining and dining over a glorious day of spiritual and physical nourishment, drawn from the region’s best produce. Bring your partner or a gaggle of girl...
Find out More6th May 2017, 10:00am - 1:00pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon
This 3 hour Yoga session will focus on the basics of Yoga for beginners and/or those who wish to move from the physical aspects of Yoga to a whole Yoga experience. In this session you will: Practise basic Yoga postures with focus on correct alignment and benefits of the posture. Develop our ability to practise deep relaxation through techniques to relax the physical body. Use the breath and vis...
Find out More20th May 2017, 10.00am - 12.30pm Baldrys Road, Main Ridge, Victoria organised by southern-yoga-and-health-centre
Come and join this walk with Lionel Lauch, a Gunditjmara Kirrae Wurrung-Bundjalung man, as he educates everyone in his easy going manner on bush-tucker, medicines, share knowledge of Indigenous culture & this ancient landscape. Surrounded by fern gullies, eucalypt forest and Main creek at your feet, enjoy a didgeridoo led meditation whilst taking in this gor...
Find out More20th May 2017, 9.30am - 3.30pm 27 Bradford Road, Mount Martha, Victoria organised by angel-yoga-4-kids-and-families-teacher-training
Angel Yoga offer Women's Wellness Weekends & Retreats in beautiful Mt Martha, Mornington Peninsula, Victoria. Women maintain a balancing act throughout life that is sometimes hard to escape. Even when you holiday with the family it can feel like work, can’t it? We tend to put everyone before ourselves and the downside of that can be severe tiredness, emotional isolation, depression...
Find out More9th Jun 2017, 18:30 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Come bathe in pure sounds that will take you on a deeply transformational journey. The Soundshower combines chimes, tibetan bowls, flutes and vocal harmonics. During the session you will be invited to lie down and immerse in vibrations created by these special instruments. Throughout the “Shower” different instruments are carried around the room and sometimes placed physical...
Find out More11th Jun 2017, 2:00-3:00 Room 4, Suite 1/111 Coventry Street, Southbank, Victoria organised by renates-yogastyx-and-wellness
This Free Seminar is to give you a hands on & experiental understanding on the healing properties of subtle energies through vibrations. I am a Sound Massage and Teaching Yoga Therapist. My personal studies & teaching spans over 30 years+. I look forward to showing you how little effort it takes to bring back wellness & healing to you as an individual and as a community of se...
Find out More11th Jun 2017, 10:00 - 1:00 Room 4, Suite 1/111 Coventry Street, Southbank, Victoria organised by renates-yogastyx-and-wellness
Sadha Siva! 💕🙏 These Immersions are for YOU... Exploring Mantra OM+ Pranayama & Mudra Yoga of Patanjali - Iyengar Meditation with Yoga Nidra...
Find out More9th Jul 2017, 1.30pm 1100 Wellington Road, Rowville, Victoria organised by 432-yoga
We welcome Jess back to 432 Yoga – with this two hour dynamic asana practice designed to ignite creativity, and guide students deep within the layers of their bodies. Jess has been dedicated to curiously exploring and digesting Yoga for the past 11 years; her willingness for self-discovery is fuelled by a realisation that the more we look inwards and know our bodies, the more available...
Find out More14th Jul 2017, 18:30 to 20:30 377 Sydney Road, Coburg, Victoria organised by prasanna-chitta-yoga
The Sri Sri Natya course gives participants an experience of total joy and bliss. In an easy, light way, students learn the basic steps of Bharat Natyam, the Indian classical dance. Mudras, or hand positions, balance the energies of the body and mind and reduce stress. This five-day course combines the healing power of Mudras, yoga postures, dance and meditation to deliver a new you - energetic, c...
Find out More16th Jul 2017, 10am - 1pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon
Learn about all aspects of Yoga in this Yoga Basics Workshop. A complete Yoga class should not only focus on the physical aspects of strength and flexibility but also the development of relaxation and meditation techniques to calm the mind. We will practise basic Yoga postures with a focus on correct alignment and benefits. Develop deep relaxation techniques through the practise of Yoga Nidra. ...
Find out More16th Jul 2017, 2-5pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon
Experience a whole Yoga class with this 3 hour immersion. Practice Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (relaxation), and meditation. Learn practical ways to integrate Yoga into your daily lfe....
Find out More12th Aug 2017, 9 - 5 pm 1 Saint Heliers Street, Abbotsford, Victoria organised by the-centre-of-yoga-zen-ki-yoga
An in-depth study of Zen Ki Yoga®, the meridians, diet, the principals of yin & yang and Traditional Chinese Medicine in relation to spinal health. Learn several full therapeutic yoga classes/routines to use for yourself or teach (if you are a yoga teacher) to get rid of back pain and maintain spinal health. Learn about the foods that heal and hurt the spine. "I ...
Find out More26th Aug 2017, 2pm - 5pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon
Joins us for a whole Yoga experience. Enjoy an afternoon to focus on your own health and well-being. The afternoon will include Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (deep relaxation) and Meditation. We cater for all abilities....
Find out More26th Aug 2017, 2pm - 5pm 23 Gladstone Street, Moonee Ponds, Victoria organised by nicky-mckinnon
Join us for a whole Yoga experieince with this 3 hour Yoga Immersion. Asana (physical postures), Pranayama (breathing exercises), Yoga Nidra (deep relaxation) and Meditation. Suitable for all abilities and those new to Yoga. ...
Find out More27th Aug 2017, 2:30 67 Percy Street, Mitcham, Victoria organised by bonnie-maplestone-1
A Yoga Workshop for Pregnant women where they get to spend time with their unborn child, them selves and other pregnant women, This Workshop aims to give some relif to the aches and pains of carring a child as well as help to prepair your body and mind for the journey ahead. Bonnie have been teaching Prenatal Yoga for over 10 years and has worked with preganat woman in many capacities, for more i...
Find out More1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2
THE Meditation Course - Ancient Wisdom for the Modern World! 'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy Discover a range of simple, effective meditation techniques in this 6 week course ...
Find out More1st Sep 2017 292 A Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio-2
New to Yoga? Wish to deepen your understanding of Yoga? Then this course is for you! This 8 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice. Through the 8 weeks we will explore: The importance of our breath & how to utilise it Surya Namaskara - the fundamentals of this...
Find out More3rd Sep 2017, 12pm Collingwood, Victoria organised by sacred-sexuality-summit
SACRED SEXUALITY SUMMIT www.sacredsexualitysummit.org September 02 2017 Melbourne Tickets Eventbrite or on Website Current thinkers and shakers in the area of Sacred Sexuality. A platform of open, honest conversations around the differing elements to deep connection, spiritual sexuality and conscious connecting. The Sacred Sexuality Summit brings you a line up of talks as well as a Questi...
Find out More9th Sep 2017, 13.30 - 16.30 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie
Breath is life. Beyond our survival needs, the ancient texts of Yoga tell us again and again how vital mastery of our breathing processes is to our health and, ultimately, to our freedom. Join us for a few hours exploring how we can bring the breath into practice, what it does for us and why it is so important to our evolution as practitioners and teachers. We’ll see how different even simp...
Find out More16th Sep 2017, 2pm-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Supple Spine For Springtime Yin Yoga Masterclass With Kula Yoga Founder & Teacher Kacey Smith It's time to come out of the winter hibernation and start the new season feeling open and light as you grow and emerge. Enjoy a blissful sequence to help you find freedom along your spine and embrace the arrival of springtime. This two hour Yin Yoga Masterclass with Kacey wil...
Find out More17th Sep 2017, 1:00 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Leonie & Michele for an afternoon of exploration, deepening awareness and myth busting. We are lucky enough to live in a time and place, where women’s issues don’t have to be at the bottom of every list. How can you strengthen and engage your pelvic floor if you don’t know what you are contracting or why? We are conditioned to ignore our pelvic floor, yet it is key to s...
Find out More6th Oct 2017 Beech Forest, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
~ Refresh, Renew & Reconnect ~ with Kula Teachers Stephanie & Sharon Escape the city and connect with nature during this blissful weekend of power vinyasa, yin yoga and meditation classes to help you improve your relationship with self and increase resiliency, in the peaceful countryside of the Otway Ranges. Friday- Friday afternoon we will meet at the retreat location and enjoy...
Find out More7th Oct 2017, 13.30 - 16.30 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie
Sacred Sound (Nada) of all types can be an incredibly powerful agent of transformation in our lives. Yoga offers many different ways to use sound in our practice, from the repetition of simple mantras, through the joyous devotion of Kirtan and on to the complexities of Vedic chanting. Join us for a few hours focusing on the simple ways that we can bring about change by introducing Sacred Sounds (...
Find out More14th Oct 2017, 2pm-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Forearm Stand WorkshopWith Kula Teacher Stephanie Williams Add more to your practice. Master your ability to transition into forearm stand (pinchamayurasana) and its variations with ease and confidence. In this workshop you will:- Strengthen the shoulders and core to stabilise you in your inversions.- Open and release the thoracic spine and tight shoulders which restrict alignment.- Learn the te...
Find out More29th Oct 2017, 12:00 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join us for this 5h practical asana & alignment workshop to fine-tune your alignment in both static poses and the vinyasa flow, and take your practice to the next level. This workshop will: explore various body parts and their alignment points practice the various alignments in the most common poses and vinyasa flow progress your asana practice This workshop is a...
Find out More3rd Nov 2017 Lord Somers Camp, Somers, Victoria
Yogafest Retreat Somers offers you three beautiful days away from life, in the heart of nature for the best in yoga, meditation, fresh sea air, walks and swims, nourishing home-cooked vegetarian food, enlightening dharma talks, engaging workshops, uplifting chanting and more! Held biannually right on the beach at Somers, on Victoria’s Mornington Peninsula, Yogafest Retreat Somers is one of ...
Find out More4th Nov 2017, Saturday afternoon to Tuesday lunch 531 Healesville-Koo Wee Rup Road, Healesville, Victoria organised by yoga-in-daily-life-melbourne
Open to all who would like to benefit from an authentic yoga practice. Hit the P A U S E button on your life for a few days. To re-charge. To find space. Clarity. Inspiration. To breathe. To learn. Grow. To reflect. To connect with like minded people. Evolve. Enjoy. Be nourishedThe weekend schedule has been carefully designed for a balance between doing & being; programs & free time; chal...
Find out More4th Nov 2017, 1.30 - 4.30pm 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie
Yoga texts like the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika and the Yoga Yajnavalkya have many esoteric references to celestial bodies such as the sun, moon and stars, and to subtle human physiology such as chakras, nadis and prana.In this event, yoga teachers Scott Rennie and Kelly Davies will demystify the “Cosmic Body” through practical exploration of movement, breath, so...
Find out More5th Nov 2017, 11 am - 5 pm 3 Harris Street, Yarraville, Victoria organised by the-centre-of-yoga-zen-ki-yoga
This workshop is for general interest to health your own health, yoga teachers to assist their clients with pelvis & breast energy flow and teachers who wish to learn to teach full women's health classes!! ​ Energy flow through the pelvis, bladder strength, breast health, fertility, eliminating period pain & endometriosis, find your internal power and strength!!! ​ Zen Ki Yoga®&nbs...
Find out More25th Nov 2017, 2pm-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Adell Bridges WorkshopSaturday Nov 25 Adell Bridges comes to Kula Yoga Melbourne to share her passion for yoga with two playful and creative workshops over two days. Her guidance will inspire you to learn more about the ability of your body and advance your practice. PUT YOUR BACKBEND INTO IT This is a workshop for anyone wanting to take their backbends to the next level, or to ...
Find out More26th Nov 2017, 1:30pm-2pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Adell Bridges Workshop Sunday 26th November Adell Bridges comes to Kula Yoga Melbourne to share her passion for yoga with two playful and creative workshops over two days. Her guidance will inspire you to learn more about the ability of your body and advance your practice. YOGA-NASTICS The more variety we can add to our practice, the more mobility and awareness we can a...
Find out More19th Jan 2018 528 Myers Creek Road, Healesville, Victoria organised by accy-waverley-yoga-studio
This meditation retreat gives you the chance to interact with people who practice meditation and/or mindfulness, from varied backgrounds, traditional and modern.. It is open to long-term meditators and people who are thinking about starting; to teachers, – mingle with other teachers if you are already one – and to anyone who might consider one day becoming a meditation teach...
Find out More26th Jan 2018, 9am 20 Bellevue Street, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Friday 26 January Public Holiday 9 - 10.30am Burnley Park, Richmond. Under the shade. All welcome. There will be 2 classes running side by side. Fiona will conduct a session especially for kids! Doggies are welcome too.BYO Yoga mat or beach towel & morning tea picnic for afterwards. In case of bad weather it will be cancelled. In case of Melbourne weather text 044...
Find out More28th Jan 2018, 11:00am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
Sunday 28 January 2018 @ 11:00am ~ ALL WELCOME ~ ...
Find out More4th Feb 2018, 3:00 PM 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Just as Yoga offers profound benefits for body, mind and spirit, pure essential oils are a powerful way to support your physical, emotional and spiritual wellbeing. You are invited to join Sidsel Hollingsworth for this FREE sensory and educational experience where you will learn how to use essential oils for: Bringing more harmony to your life Deeper relaxation and releasing s...
Find out More23rd Feb 2018 260 Nicholson Street, Seddon, Victoria organised by forrest-yoga
February 23, 2018 - February 25, 2018 Forrest Yoga Workshops, Melbourne, Australia 2018 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Power Living Yoga - Fitzroy Studio Level 1, 260 Nicholson StreetMelbourne+03 9419 1118 Workshop 1: Celebrate Your PracticeDate: 23 February 2018, FridayTime: 6:00pm - 8:30pmWorkshop 2: ...
Find out More23rd Feb 2018, 5.00pm 9 Lone Pine Avenue, Hepburn Springs, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More25th Feb 2018, 2.00pm - 5.00pm 30 Silver Street, Malvern, Victoria organised by hawthorn-malvern-yoga-centre
Normal 0 false false false EN-US JA X-NONE ...
Find out More25th Feb 2018, 7.30 pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Come bathe in pure sounds that will take you on a deeply transformational journey. The Soundshower combines chimes, tibetanbowls, flutes and vocal harmonics. During the session you will be invited to lie down and immerse in vibrations created by these special instruments. Throughout the “Shower” different instruments are carried around the room and sometimes placed physicall...
Find out More3rd Mar 2018, 10.15am 25 Beatty Avenue, Armadale, Victoria organised by the-beatt
The Quick Fix Urban retreat is a compact half day retreat, cramming in as much as possible so that you can leave feeling recharged and rejuvenated . We have a great program in store for you - starting with a yoga class ; treatments; a special lunch menu prepared by The Beatt Café; & finishing with a Guided Meditation. Only 12 places available. Cost $185...
Find out More16th Mar 2018, 7.30 pm 6 The Highway, Mt Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
The Australian College of Classical Yoga invites you to come along to Satsang. Satsang is a Sanskrit word meaning "coming together in the company of truth." But what is a Satsang? Satsang is gathering together to celebrate Yoga, and share in Yogic teachings and traditions – music and chants, Swami Shantananda shares some of her extensive knowledge and wisdom on authentic Yo...
Find out More17th Mar 2018, 10am-4.30pm Sat, 9am-3.30pm Sun 42 East Concourse, Beaumaris, Victoria organised by flo-fentons-intouch-yoga-byron-bay-events
What are the fundamental movements of the human body that we need to make ease-ful, in order to progress in yoga-and have a functional, pain free body? What limits us in these movements-and how can we use mindful practice to overcome these limitations? Fine tune your practice and find pain free ways to access a greater range of movement. Join yoga master Flo Fenton on an in depth journey of inves...
Find out More25th Mar 2018, 1:00 pm 17-19 Miles Street, Mulgrave, Victoria organised by downward-duck-and-co-yoga-studio-mulgrave
The Yoga Think Tank is a group for like minded yoga teachers from all walks of life. Reasons for being in the group: learn new skills and build knowledge, share your learnings and experiences, business growth ideas, philosophy and anatomy and so much more! We meet monthly at Downward Duck & Co Yoga Studio in Mulgrave, VIC and eventually host online live sessions. I encourage you to support on...
Find out More30th Mar 2018, 6pm-8pm 494 Lygon Street, Brunswick East, Victoria organised by balance-transform
Ancient texts describe a number of ways to maintain balance within as the variables of life change around us. Now more than ever as we rush through our demanding and busy lives, we need to take time out for ourselves: to slow down, nurture, live with the rhythms of nature and to nourish. In this practical workshop you will learn simple ways to stay in balance in body, belly and mind t...
Find out More4th Apr 2018, 7:45 pm 17-19 Miles Street, Mulgrave, Victoria organised by downward-duck-and-co-yoga-studio-mulgrave
Yogahood Australia is a not-for-profit bringing the physical, mental and emotional benefits of yoga to communities and neighbourhoods in need. As an avid believer of the mental, physical and spiritual healing of yoga, I'd like to invite you all to come join me to help raise money for this wonderful cause. All proceeds will be given to Yogahood Australia, so if you're in the area...
Find out More8th Apr 2018, 12:00pm - 5pm 194 Bay Road, Sandringham, Victoria organised by the-karma-studio
What your afternoon will include: Very gentle and healing yoga, bringing in both active and relaxation aspects: poses, breathing, inner contemplation; A luxurious massage to leave you effortlessly light and tranquil; Purifying Foot Spa to cleanse and calm; A nourishing and nurturing facial; Deep relaxation to integrate your therapeutic experience; A light, nourishing seasonal mea...
Find out More14th Apr 2018, 10am - 4pm 6 The Highway, Mt Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
Normal 0 false false false EN-AU X-NONE X-NONE ...
Find out More16th Apr 2018, 6.00pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio
So what is Yoga? Can anyone do it? Do I have to be a pretzel? Where should I start?Yoga is steeped in millenia of tradition. Why? Because it works. This course will introduce you to the background philosophy of Yoga. It is not a religion, but a doorway to understanding the Self, and you will discover the basic philosophies that have guided Yogis throughout...
Find out More17th Apr 2018, 6.30pm 274 Brunswick St, Fitzroy, Victoria organised by shiva-yoga-yoga-for-everyone-wwwshivayoga4everyonecom
After renovations at the beautiful Fitzroy location classes will resume on 17/04/18...
Find out More19th Apr 2018, 10.30am 250 Reynard Street, Coburg, Victoria organised by shiva-yoga-yoga-for-everyone-wwwshivayoga4everyonecom
The Launch of a 10.30am Hatha class in Coburg...
Find out More21st Apr 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Super Flow Masterclass Inspired by Vinyasa Yoga, Martial Arts & Tai Chi With Kula Teacher Emily Thomas This progressive power flow masterclass with Emily is about reinvigorating freedom and fluidity in the body and mind and is inspired by Emily's training in the SomaChi Yoga style which fuses Vinyasa Yoga, Martial Arts and Tai Chi. This two hour masterclass with Emily...
Find out More16th May 2018, 20:00 - 21:00 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for our class of the week - Restorative.A class that truly reflects its name. 60 minutes of gentle, nurturing poses that are entered, held and left in a comfortable and soft manner. Accompanied by props and soothing music, the goal of this class is to restore what is often lost in the busy day-to-day routine: Comfort, calm and compassion for yourself. Suitable for all ages, all levels...
Find out More18th May 2018, 5.00PM 998 Kyneton-Metcalfe Road, Kyneton, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More19th May 2018, 2:30 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
There is so much more to Yoga than Asana (postures). With its ancient roots and 8 Limbs, Yoga is more a way of life than it is a practice. Join Manoj and Victoria for an afternoon immersion into what Yoga is! We will touch upon: Brief History (putting your Yoga into context) Tradition (vs. modern Yoga) Culture (mantras, prayers and 8 limbs of yoga explained) Pranayama (breath exercise...
Find out More24th May 2018, 9:30 - 10:45am 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Restoring Flexibility, Strength and Stability ... Taught at a slower pace, this traditional Yoga class is perfect for anyone looking to breathe, stretch and regenerate their body in a safe and mindful way. Experience Yoga as practiced in its birth-place: India. This class is suitable for all levels and ages, but tailored to anyone who requires a gentler and more careful form of movement, and is ...
Find out More26th May 2018, 1pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
This workshop is an opportunity for those that have been practicing yoga for a little or a long while to come and deepen their knowledge about the philosophy and energetic practices. Emily Rose will guide students through the Koshas, or energetic layers of the body-mind, using this ancient 'map' to navigate the personal journey within that yoga offers. She will blend and combine this theory with ...
Find out More27th May 2018, 6:15pm 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Autumn is the season to slow down, begin to turn inward, and cultivate mind-body awareness. Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come tog...
Find out More3rd Jun 2018, 1pm - 4pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Leonie & Michele for an afternoon of exploration, deepening awareness and myth busting. We are lucky enough to live in a time and place, where women’s issues don’t have to be at the bottom of every list. How can you strengthen and engage your pelvic floor if you don’t know what you are contracting or why? We are conditioned to ignore our pelvic floor, yet it is key to s...
Find out More