Womens Wellness Workshop
in Mount Martha, Victoria organised by Angel Yoga (4 kids & families) TEACHER TRAINING
May2020172:00 pmtoMay2020172:00 pm
- Where
- 27 Bradford Road, Mount Martha, Victoria, 3934, Australia
Show map - When
- Saturday, 20 May 2017 toSaturday, 20 May 2017
9.30am - 3.30pm - Price
- $150 pp or $130 pp wi
What does that include? - Call
- 0412 564 757
- Website
- www.angelyoga.com.au
Description
Angel Yoga offer Women's Wellness Weekends & Retreats in beautiful Mt Martha, Mornington Peninsula, Victoria. Women maintain a balancing act throughout life that is sometimes hard to escape. Even when you holiday with the family it can feel like work, can’t it? We tend to put everyone before ourselves and the downside of that can be severe tiredness, emotional isolation, depression, loneliness, sickness and even serious disease.
Angel Yoga’s Women’s Wellness Weekend will start the process of healing and teach you daily techniques to sustain yourself emotionally, physically and spiritually when you return home. Bring your sister, mother or bestie – or just make it a well-deserved treat for yourself as you connect with a sense of tranquility and space. Just be prepared to have heaps of fun, eat nutritious tasty meals and learn many relaxation techniques and health tips that will hold you in good stead beyond the end of the retreat.
When: Sunday 21 May 2017 9:30am - 3.30pm
Cost: $150.00 Early Bird by 21 March $130.00
Where: 27 Bradford Road, Mt Martha on the Mornington Peninsula, Victoria 3934
Included for $150 pp or $130 pp wi
tuition, class notes, lunch, morning tea,
Schedule / Itinerary
Yoga Class
Thai Yoga massage & Partner Yoga
Wellbeing techniques to take home
Mantra and Mudra practice
Relaxation & Meditation
Yoga Nidra