The Best Two Yoga Workshops In Tyagarah Nsw

8th Mar 2019, 6.30pm Shop 5C, Oxenford, QLD organised by hot-yoga-oxenford

Whether it is tension in your hips, Pain in your lower back, or tightness through your hamstrings this workshop will help you find relief and a new opportunity to feel great.   This Hip Opening workshop will take you through an easy warm up and introduce you to the science of your physiology. You’ll discover the hidden areas that have been causing your tension and you’ll learn s...

8th Aug 2020, 11am - 1pm 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

You are as healthy as your spine is mobile! Are you spending too much time sitting at a desk, slouching? Regularly battling headaches or neck pain? Worried the occasional aches in your lower back might get worse over time?Let Flex founder and back bending expert Mantra Schultz take you on a journey to lean much more deeply into your backbends! Aside from great physical benefits, they also have int...