This course is suitable for those who have previous experience with the 8 Palms arrangement of Nṛtta sadhana (Pure dance).
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces Lasya (Kali's creative dance) - an arrangement of Nṛtta Sādhanā.
Please BYO yoga mat and blanket
Maintain social distancing