Introduction to Shadow Yoga 9 week Course

May3120226:00 pmtoAug0220227:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Tuesday, 31 May 2022 toTuesday, 2 Aug 2022
Price
$235
What does that include?
Call
0403 098 765
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

BYO yoga mat and blanket

Maintain social distancing


Included for $235

Payment by direct deposit


Schedule / Itinerary

Please Note: No class on 28 June