Introduction to Shadow Yoga 9 week Course

Coursein Leichhardt, NSW organised by Hatha Yoga Desha

Introduction to Shadow Yoga 9 week Course
Contact Hatha Yoga Desha

Mar2920226:00 pmtoMay2420227:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Tuesday, 29 Mar 2022 toTuesday, 24 May 2022
Price
$235
What does that include?
Call
0403 098 765
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

BYO yoga mat and blanket

Maintain social distancing

Included for $235

Payment by direct deposit