Introduction to Shadow Yoga 5 week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
Nov07201712:00 amtoDec06201712:00 am
- Where
- Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map - When
- Tuesday, 7 Nov 2017 toWednesday, 6 Dec 2017
10 - 11.15 am - Price
- $120
What does that include? - Call
- (02) 8230 0310
- Website
- www.hathayogadesha.com.au
Description
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.
Included for $120
Payment by cash or direct deposit on request.
Schedule / Itinerary