Be Balanced Yoga room 22 Jan 2020

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Beginners 22 Jan 2020

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Breathe 22 Jan 2020

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Be Balanced Yoga Room 22 Jan 2020

One of the advantages to practicing Iyengar Yoga is utilising props to support the body within various posture

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Restorative yoga 22 Jan 2020

A practice emphasizing on soft, quiet, and slow, leave feeling calm, clear and refreshed.

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Listen 22 Jan 2020