Deep Peace Meditation & Kirtan

Jul142019toSep222019

Map of Labrador, Queensland
Where
57 Billington Street, Labrador, Queensland, 4215, Australia
Show map
When
Sunday, 14 Jul 2019 toSunday, 22 Sep 2019
3pm - 5pm
Price
Free
Call
07 5554 5440
Website
https://asmy.org.au/

Description

Rest & relax with this deeply restorative meditation session! Start off with calming breathing exercises, moving into introspective guided meditations and mindfulness. Enjoy the wonderful effects of yoga relaxation as you feel your stresses melt away.

 

Discover the deeply nourishing practice of kirtan: sacred yoga mantras interwoven with beautiful music that will transport you to a place of inner peace, happiness and connection.

 

Finish the night off meeting like-minded souls over delicious treats and float into the rest of your week feeling better than ever!

 

Sundays 3pm - 5pm

Labrador Community Centre - Activity Room A

57 Billington Street

Run by donation