in Mermaid Beach, Queensland organised by Australian School of Meditation & Yoga
We have a real treat for you with this one folks! Join some of your favourite Yogi’s for a blissful afternoon retreat that will leave you feeling refreshed and inspired.
Think:
- True and deep relaxation, peace and happiness
- Nourishment from the inside out
- Comfort and freedom to just be yourself
Inclusions:
- Inspiration to live a healthy, balanced life
- Nourishing and relaxing yoga exercise
- Blissful meditation incorporating relaxation, breathwork, mindfulness and mantra
- Sacred yoga chanting with melody and music
- Delicious vegetarian and gluten-free cooking class (vegan option)
- Relaxing partner massage workshop
- Hands-on talk on the importance of balance and true self care in modern times
- Afternoon tea and dinner that will tantalise your taste buds (all vegetarian and gluten-free, vegan option)
- Gift bag
Run by the lovely Jane Olsen and her team of amazing Yogis.
Bliss Day Out: A Balanced Life Retreat
Saturday 14th October 1-6pm
Australian School of Meditation & Yoga
Pacific Square, Shop 4A, 2532-2540 Gold Coast Highway, Mermaid Beach
BYO yoga mat, cushion and blanket
Bookings required, limited spots
Unlimited Yoga and/or Meditation Month Membership + Retreat |$99
Retreat Only | $69