Dena is a devoted practitioner of Ashtanga yoga and a senior student of the late Sri K Patabhi Jois.

With 30 years of unwavering practice she holds the highest recognized qualification in this method.  

Dena and her husband Jack live in the hills of Goonengerry with their 2 children Zoli and Izac.

Dena and Jack teach both internationally and from their simple shala in Byron Bay.