There aren't any pilates classes on Thursday after 5:00am in Suva, CENTRAL DIVISION
East Coast Road, Point Lookout, QLD
Waves of Bliss in an Ocean of Energy
Each class unfolds in a way that is synchronistic with the rhythms of nature. We move through earth, water, fire, air, ether to arrive at a place of oneness with the universal flow of prana. The yoga sequences (flows) work with the nadis (energy meridians) and chakras (energy centres) to create a state of balance and bliss from head to toes. We focus on releasing tension in the back, neck, shoulders and spine, opening the hips, hamstrings and the heart and supporting the bodies immune, digesti... Read More
26 Hastings Street, Noosa Heads, Queensland