There aren't any gentle classes on Monday after 5:00am in Monterey, CA
East Coast Road, Point Lookout, QLD
Waves of Bliss in an Ocean of Energy
Each class unfolds in a way that is synchronistic with the rhythms of nature. We move through earth, water, fire, air, ether to arrive at a place of oneness with the universal flow of prana. The yoga sequences (flows) work with the nadis (energy meridians) and chakras (energy centres) to create a state of balance and bliss from head to toes. We focus on releasing tension in the back, neck, shoulders and spine, opening the hips, hamstrings and the heart and supporting the bodies immune, digesti... Read More
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates
Viroga is a ancient Sanskrit word that means Wellness. At Viroga, we aim to promote wellness by providing Yoga Classes, Workshops warm smiles. We look forward to seeing you soon at Viroga!Tell people about the way you teach yoga and how yoga has influenced your life... Read More
