27th Sep 2024
Join Jessie Chapman and facilitators for an adventurous Yoga Hike Restore Retreat staying seven nights at a lovely mountain retreat hotel in the Asturias Region of Northwest Spain. Each day on retreat is an inspired journey of dedicated yoga practice, awe-inspiring hiking, delicious meals and juices, restorative yoga, natural stillness and yoga nidra. This is your time to relax, strengthen and reg...
Find out More7th Oct 2024
Our Pyrenees Yoga Hike Restore Retreat set high in the Atlantique Pyrenees of Southwest of France offers an abundance of adventure. Each day is a journey of the spirit with dedicated yoga practice and daily hikes staying 6 nights in a picturesque mountain village that is like stepping back in time. Each day begins with a 2 hour morning yoga practice followed by hearty breakfast before we strap on ...
Find out MoreThere aren't any hatha classes on Monday after 7:00pm in Italy
72 Byron St, Bangalow, NSW
#yogalates #slowflow #vinyasa #yin #barre #pilates
Yogalates is a world renowned exercise system developed over the past 20+ years and now in its 6th year of internationally recognised government accredited training. Yogalates fuses the best of ancient Yogic spiritual practice with the proven rehabilitative power of Pilates. Both Pilates and Yoga use co-ordination of movement with the breath to relax, strengthen and lengthen the muscles whilst calming the nervous system. In Yogalates we pay particular attention to building strength and endurance... Read More