7:30 am Hatha for 1h with Darlene at Australian School of Meditation & Yoga (Mermaid Beach)
Grounding Hatha - A slower static practice.
18th Jun 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More22nd Jun 2024 281 Kessels Road, Nathan, Queensland organised by shenpen-australia-3
When we are constantly caught up in our thoughts, the habitual judgments and projections of mind, we fail to recognise rigpa, the spacious pure awareness that is the ground of our being.Day and night, you do not leave the state of no-thought. In this three-day seminar, Dzogchen Rinpoche will teach on resting the mind in no-thought as the single most profound antidote to all obstacles on the path.T...
Find out More25th Jun 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Asana Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes....
Find out More26th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Chaya Yoddha Sancalanam is the second prelude to be cultivated. It releases restrictions in the hips and shoulders; and improves circulation of breath, blood, lymph, and prana. Simple seats and yoga asana are introduced....
Find out More28th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More29th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school holiday treat to inspire the next generation of yogis!9-12yrs retreat info here (Sunday 7th July 9am - 12pm): https://www.facebook.com/events/462715019781182/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Ancient ...
Find out More7th Jul 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school holiday treat to inspire the next generation of yogis!5-8yrs retreat info here (Saturday 29th June 1:30 - 4:30pm): https://www.facebook.com/events/965707601918692/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Anc...
Find out More18th Aug 2024 Cnr Gugeri Street & Divers Link, Claremont, WA organised by tamara-yoga-1
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance. Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga ...
Find out More23rd Aug 2024 Cnr Gugeri St and Divers Link, Claremont, Western Australia organised by tamara-yoga-bibra-lake
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance. Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga ...
Find out More23rd Aug 2024 Glass House Mountains, Queensland organised by hatha-yoga-with-maria-steiner
Immerse yourself in a weekend of Yoga and Meditation. Delicious vegetarian meals, beautiful nature. Recharging your batteries for Spring in a relaxed environment and activities.The accommodation is very comfortable and spacious. Mostly individual cabins. All the rooms have their own private ensuite (shower/toilet/vanity), Namaste, welcome and thank you for your interest to immerse yourself i...
Find out More6th Sep 2024, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out MoreGrounding Hatha - A slower static practice.
Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence. This class is at Raceview Scout Hall, 32 Taylor Street, Eastern Heights 4305
Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour
Our Yoga Stretch class of slow stretches, working all muscle groups, relaxing into each posture with mindfulness and presence. Restores suppleness, strength.
Hatha Vinyasa : Incorporates yoga poses, breathing, relaxation & positive mind set tools. We focus on correct alignment & moving safely into and out of poses.
Grounding Hatha - A slower static practice
Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence. This class is at the Scout Hall in Cameron Park, Easton Street, Booval 4304
Beginners
Hatha yoga class for everyone, taught at the YogaChi Studio in Strathnairn.
Our Gentle Strength class starting with deep relaxation and breathing practice, postures for building strength and flexibility, then deep relaxation again.
Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour
See full details at www.viroga.com.au
Traditional Indian Hatha Yoga Postures /Breathing Techniques/ Relaxation/ Meditation /Philosophy
24 Station Street, Moorabbin, VIC
Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 6 days per week. We also have children's and prenatal yoga classes.
This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
86 Yarrara Road, Pennant Hills, NSW
Hatha and Ashtanga StylesBENEFITS OF HATHA YOGA :Hatha Yoga postures help increase flexibility range of motion and strength as well as enhance your balance and increasing your fitness levels. Postures mostly work on the spine helping to alleviate back problems.Helps align your body, breath, and mind – a connection that takes you away from the chaos of the outside world.Therapeutic benefits in Yoga can help and heal specific health ailments or conditions.The practice of Yoga helps alleviate anxie... Read More
8 Melford St (entrance via Wattle Ln, rear of Uniting Church), Hurlstone Park, NSW
Art of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing). The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards open hearted self enquiry and a balanced approach to working with mind and body. The School structure supports regular attendance, progressive learning, and an opportunity to learn how to practice thr... Read More
Hope Island, QLD
Flowing yoga, hatha vinyasa style. Private sessions & group classes for all ages. Available for corporate lessons. Thai Yoga Massage, Reiki master, crystal chakra healing, bio energectics. Meditation. Medium.
Classes Thai Yoga massage sessions avaliable. Crystal healing sessions. Readings spiritual guidance Private yoga sessions avaliable Workshops Wellness Courses Reiki Level 1 practitioner courses starting soon For more details on classes, courses or private sessions or to register your interest please contact Belinda at B@1 Yoga Healing Clothing email yoginibeat1@gmail.com... Read More
Strathnairn, ACT
Find your own yoga practice
Kathleen is a qualified yoga instructorKathleen is also a certified Thai Yoga Massage and Thai Yoga Massage for Pregnancy Practitioner.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
also home studio in South Scarborough,
Welcome to Yoga. I am a very experienced local teacher who has been practicing yoga since 1996 and teaching since 2005.
Bec is a current Level 2 registered teacher with Yoga Australia.Bec took her first yoga class back in 1996 and was instantly hooked. At first the practice was enjoyed purely for the physical benefits in alleviating hip and back soreness from a background in state and national competitive rhythmic gymnastics. Soon though, the more subtle mental and emotional benefits took hold.Her personal practice led to completing a yoga teacher training course with FinY in Perth in 2005. Bec has been consisten... Read More
6/48 Old Barrenjoey Road, Avalon, NSW
Breathing Space is Avalons' first eco-friendly yoga studio & the only studio on the northern beaches that uses & promotes organic, eco-friendly yoga equipment & 'green' printing products.
Breathing Space is the most peaceful, inviting and energetically potent yoga studio on the northern beaches. We are also the longest serving studio in the area with a highly trained community of senior teachers We have a beautiful eco-friendly Bamboo floor for you to practice on, one that absorbs You will find a wide variety of yoga styles including: Hatha Yoga (beginners, general Also monthly Kirtan sessions; seasonal intensive yoga programmes; local training programmes and charity initi... Read More
Mt Cotton Rd, Mt Cotton, QLD
My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More
30 Kelliher Rd, Richlands, QLD
A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.
PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More
13 Botany Street, Phillip, Australian Capital Territory
Connect, Revitalise, Create
Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas. Check out our timetable. Do you feel you need to connect and revitalise? Life is busy. Its hectic. It almost seems impossible some days. Just like having an , Canberra Yoga Space is about providing you the facility to revitalise yourself and your inner being. The motto of CYS is . As you revitalise your inner-being and the mental chatter diminishes, it will empower you... Read More
60 Yagers Lane, Byron Bay, NSW
Byron Yoga Teacher Training with Ishta Yogi Rachel Zinman. Expert teaching methodologies, anatomy, sequencing, comprehensive ayurveda and philosophy.
Byron Yoga Teacher Training The Ishta System October 12 - November 20, 2015 Being a Yoga teacher is much more than an occupation - it's a way of life. Yoga is all about you because whether you know it or not you are the YOGA itself. If you are comfortable and confident in yourself then its easy to share that with others. Most Yoga programs give you the basic skills on "how to teach Yoga" but what Yoga teacher training program teaches you all that and more?? Join Rachel Zinman and her exper... Read More
23 Little Sturt St, Adelaide, S.A.
Sheaok Yoga is a small studio in the South West corner of Adelaide, set up in 2012. Currently, Robyn teachesTell people about the way you teach yoga and how yoga has influenced your life... Read More
Cnr Gugeri Street & Divers Link, Claremont, WA
Tamara Yoga Teacher Training programs are comprehensive, offering intensive instruction in a small group environment to maximize learning. Courses includes 2 year 350 hour course.
Do any of the following sound like you?You feel a burning need to make a difference, to share your love of yoga. Yoga has made such a great impact on your life, you’re bursting to share it with others.You know you want to make the shift to a fulfilling career as a yoga teacher.Dulaney, previous trainee and now successful teacher.If you’ve already completed a teacher training programme but you’re still drawn to this one, we welcome you to apply.Tell people about the way you teach yoga and how yog... Read More
607 Lower North East Road, Campbelltown, SA
Yoga Indra offers affordable, traditional hatha yoga classes for beginner and intermediate students in Adelaide's north eastern suburbs
Classes are available for beginners through to intermediate yoga practitioners. We also offer special prenatal and seniors yoga classes and monthly restorative sessions. Classes are 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Six week beginners courses run regularly on Monday evenings with general, beginner and flow classes offered throughout the week. Mon 6.30pm - beginners course x 6 week block Tu... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More
St Ives/Waitara, St Ives, NSW
Hatha/Vinyasa style, emphasis on safety and injury prevention, good alignment and enjoyment Prenatal courses - from 2nd trimester
Currently classes are offered at 192a Mona Vale Road, St. Ives, Baptist Preschool Cnr. Saddington Street and Kissing Point Road, Sth Turramurra, PCYC Performing Arts Centre Waitara;... Read More
2 Ernest Place, Crows Nest, New South Wales
Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone and muscle strength, your flexibility, works your cardiovascular and respiratory systems and calms your mind. We move progressively deeper into all the systems of the body with a focus ... Read More
46 Doggett St, Newstead, QLD
Harmony for Body, Mind & Soul
For more than 20 years, located in Newstead, we have offered Yoga classes and courses giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens and mango trees, offers a spacious practicing environment, gentle, caring instruction and qualified teachers from the International Yoga in Daily Life Organisation. We are an authentic yoga school, teaching Yoga in Daily Life - The System, which has progressive 8 levels. All our classes inc... Read More
663 Ruthven Street, Toowoomba, QLD
We Specialise in All needs ...Breathing..Relaxation ...Meditation..Body Alignment. ..Backs...help with most ailments. Private classes. Body corproate...Retreats
LEARN:-Tell people about the way you teach yoga and how yoga has influenced your life.... Read More
32 Taylor Street, Eastern Heights, Queensland
Hatha Yoga in the tradition of Swami Sivananda
Hatha Yoga is a combination of breathing (pranayama), exercise (asana) and relaxation (savasana) with full awareness; to harmonize body, mind and spirit for health and inner peace.Asanas or yoga postures focus on increasing and maintaining flexibility of the spine, toning and rejuvenating the nervous system. The gentle stretching, twisting and bending movements bring flexibility to the joints and muscles of the body, as well as massaging the glands and organs. Circulation is also improved, ensur... Read More
Byron Bay, NSW
A Senior Prana Vinyasa yoga teacher trainer, mentor, writer and creatrix of Devi Designs. Delamay is well known internationally for her embodied offerings that are fueled with inspiration and infectious enthusiasm. She is honored to assist Shiva Rea for the past decade and is passionate about sharing movement as medicine and yoga philosophy in sync with the natural cycles of existence.
Born and raised in Australias dance background provided her with a natural progression to teaching yoga with a curiosity to delve deeper into the rhythm of the breath, the flow of the body and the formlessness of meditation. She is a Senior Prana Vinyasa yoga teacher trainer, mentor and creatrix of Devi Designs. She is known internationally for her retreats and trainings that are fueled with inspiration and infectious enthusiasm. A creative powerhouse, Delamay contributes to many online platform... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates
Viroga is a ancient Sanskrit word that means Wellness. At Viroga, we aim to promote wellness by providing Yoga Classes, Workshops warm smiles. We look forward to seeing you soon at Viroga!Tell people about the way you teach yoga and how yoga has influenced your life... Read More
160/162 Alcorn Street, Suffolk Park, New South Wales
Flo Fenton (regular contributor to Australian Yoga Life magazine)offers the opportunity to experience a yoga life-style at its most authentic.
Attend regular classes in flowing vinyasa style. Authentic and beneficial yoga for all levels led by expert yoga teacher Flo Fenton and her trained staff. Create your own program of private sessions to fine-tune or create the best practice for you. For a full immersion, fabulous 5 day retreats at absolute beach-front in Byron Bay. For info on retreats, workshops, teacher training and classes visit www.intouchyogabyronbay.com... Read More
391A St Georges Rd, Fitzroy North, VIC
Kundalini House is a beautiful Health Clinic and Yoga Studio offering Kundalini Yoga, Hatha, Vinyasa, Prenatal & Mums & Bubs Yoga. Come in and enjoy the benefits of Yoga and Health!
Whether you are an absolute beginner or have been practicing yoga for many years, everyone is welcome at Kundalini House. If you are looking for a yoga studio and live in North Fitzroy, Northcote, Thornbury, Preston or surrounding suburbs, then we invite you to come and try one of our classes. All our studios are conveniently located, accessible via public transport, and have plenty of parking available nearby.Check out our timetable to see the several classes we offer each week, including Kunda... Read More
245 Cowlishaw St, Tuggeranong, ACT
Classes are designed for beginners and intermediate level students to increase strength, vitality and inner peace. Steady postures and deep breath work emphasise balance of body, mind and spirit.
One of the great things about yoga is that the practice can be tailored to suit your needs, whether they be physical, mental, emotional or spiritual.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
21 Gilbert Rd, Preston, VIC
Quality Iyengar yoga teaching in a friendly supportive environment
We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More
21 Howell Drive, Mount Waverley, VIC
Practice Yoga in a small group in each class. Classes held daily in Mount Waverley.
Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.To make an appointment for a trial class, call 0406 614012. All levels welcome.... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
113 Scarborugh street, Southport/ gold coast, QLD
Yin - Yoga - Meditation, Craniosacral Therapy, Remedial Massage, Thai Massage, Meditation, Yoga Nidra
... Read More
8 Gugeri Street, Claremont, Claremont, WA
Tamara Yoga classes are a dynamically energetic, uplifting, experience. The Tamara Yoga approach is based on the awareness that within each of us is a deep well of contentment, strength and joy.
Yoga is the tool that helps us recover our natural peacefulness and to know the true brilliance of our souls. You will be inspired to realize the goal of yoga, enlightenment.... Read More
206 Woodville Road, Merrylands, NSW
Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.
Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
Summer Hill, New South Wales
Creating a non-competitive space to nurture and nourish
BackgroundWei-Yee's yoga journey began in 2003 after searching for a gentler form of exercise.She offers hatha and vinyasa style classes with a focus on alignment that is both nurturing and challenging for everyone.Experience- Corporate classes at a multinational ASX Top 50 company in Sydney CBD including tailored classes to the Board of Directors.- Resident yoga teacher at Lively Physiotherapy and Pilates Studio, Turramurra NSW for several years.- Covering classes at yoga studios and gyms acros... Read More
72 Byron St, Bangalow, NSW
#yogalates #slowflow #vinyasa #yin #barre #pilates
Yogalates is a world renowned exercise system developed over the past 20+ years and now in its 6th year of internationally recognised government accredited training. Yogalates fuses the best of ancient Yogic spiritual practice with the proven rehabilitative power of Pilates. Both Pilates and Yoga use co-ordination of movement with the breath to relax, strengthen and lengthen the muscles whilst calming the nervous system. In Yogalates we pay particular attention to building strength and endurance... Read More
160/162 Alcorn Street, Suffolk Park, NSW
This course will provide you with all the skills, confidence and understanding to create a rewarding career in yoga teaching at a deeper level. Most importantly though, I will share with you knowledge tools and the experience of doing your life in a deeper, more connected, more satisfying way.”-Flo Fenton.
Flo Fenton's Intouch Yoga Byron Bay .Level 1 200 hours accredited with Yoga Alliance..Level 1 350 hours accredited with Yoga Australia.Level 2 150/300 hours accredited with Yoga AustraliaTell people about the way you teach yoga and how yoga has influenced your life... Read More
181A Glebe Point Rd, Glebe, NSW
Explore the depths of Yoga through our range of courses
At Balance Yoga Glebe we offer a range of Yoga Teacher Training courses, suitable for those who want to deepen their personal practice to those who want to enhance their own teaching with speciality courses and more.... Read More
2532 Gold Coast Highway, Mermaid Beach, Queensland
Your Yoga Sanctuary
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.Nothing complicated, just practical and powerful techniq... Read More
Dockland hubs , Dockland , Victoria
Yoga Classes
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.- Licenced and certified Groovy Kids Yoga teacher.-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mind... Read More
Core Gymball Studio, Unit 18, Menai, New South Wales
Life is a journey, not a competition
Dana first began practising yoga in 1998 whilst working full time in Sydney's CBD. It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other place than yoga class.A 16 year background of RAD classical ballet and a fully qualified and accredited group fitness leader with Fitness NSW since 1993, Dana knew that yoga teaching was her destiny.She began teaching yoga in 2001 and since that time has devoted her life to yoga teachings, having spent w... Read More
28 Hawken Drive, St Lucia, Queensland
Mobility Strength Calm Balance Recovery Wellbeing
Join our experienced teachers and enjoy small, individualised classes in our new dedicated yoga space.Clients are welcome to wear a mask if they prefer.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
194 Henley Beach Road, Torrensville, South Australia
About Us
Yoga Spirit Studios-Your Wellbeing CentreYSS is one of Adelaide’s oldest and most respected traditional Yoga and Meditation centers.Shanti (Peace)-*The yoga teacher’s role is to help each individual find their unique harmonic alignment in body, mind, and spirit.*Our space is an embodiment of peace and tranquility.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More