6th Oct 2017 Beech Forest, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
~ Refresh, Renew & Reconnect ~ with Kula Teachers Stephanie & Sharon Escape the city and connect with nature during this blissful weekend of power vinyasa, yin yoga and meditation classes to help you improve your relationship with self and increase resiliency, in the peaceful countryside of the Otway Ranges. Friday- Friday afternoon we will meet at the retreat location and enjoy...
Find out More7th Oct 2017, 13.30 - 16.30 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie
Sacred Sound (Nada) of all types can be an incredibly powerful agent of transformation in our lives. Yoga offers many different ways to use sound in our practice, from the repetition of simple mantras, through the joyous devotion of Kirtan and on to the complexities of Vedic chanting. Join us for a few hours focusing on the simple ways that we can bring about change by introducing Sacred Sounds (...
Find out More14th Oct 2017, 2pm-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Forearm Stand WorkshopWith Kula Teacher Stephanie Williams Add more to your practice. Master your ability to transition into forearm stand (pinchamayurasana) and its variations with ease and confidence. In this workshop you will:- Strengthen the shoulders and core to stabilise you in your inversions.- Open and release the thoracic spine and tight shoulders which restrict alignment.- Learn the te...
Find out More29th Oct 2017, 12:00 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join us for this 5h practical asana & alignment workshop to fine-tune your alignment in both static poses and the vinyasa flow, and take your practice to the next level. This workshop will: explore various body parts and their alignment points practice the various alignments in the most common poses and vinyasa flow progress your asana practice This workshop is a...
Find out More3rd Nov 2017 Lord Somers Camp, Somers, Victoria
Yogafest Retreat Somers offers you three beautiful days away from life, in the heart of nature for the best in yoga, meditation, fresh sea air, walks and swims, nourishing home-cooked vegetarian food, enlightening dharma talks, engaging workshops, uplifting chanting and more! Held biannually right on the beach at Somers, on Victoria’s Mornington Peninsula, Yogafest Retreat Somers is one of ...
Find out More4th Nov 2017, Saturday afternoon to Tuesday lunch 531 Healesville-Koo Wee Rup Road, Healesville, Victoria organised by yoga-in-daily-life-melbourne
Open to all who would like to benefit from an authentic yoga practice. Hit the P A U S E button on your life for a few days. To re-charge. To find space. Clarity. Inspiration. To breathe. To learn. Grow. To reflect. To connect with like minded people. Evolve. Enjoy. Be nourishedThe weekend schedule has been carefully designed for a balance between doing & being; programs & free time; chal...
Find out More4th Nov 2017, 1.30 - 4.30pm 7 Lorrean Avenue, Brighton East, Victoria organised by scott-rennie
Yoga texts like the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika and the Yoga Yajnavalkya have many esoteric references to celestial bodies such as the sun, moon and stars, and to subtle human physiology such as chakras, nadis and prana.In this event, yoga teachers Scott Rennie and Kelly Davies will demystify the “Cosmic Body” through practical exploration of movement, breath, so...
Find out More5th Nov 2017, 11 am - 5 pm 3 Harris Street, Yarraville, Victoria organised by the-centre-of-yoga-zen-ki-yoga
This workshop is for general interest to health your own health, yoga teachers to assist their clients with pelvis & breast energy flow and teachers who wish to learn to teach full women's health classes!! Energy flow through the pelvis, bladder strength, breast health, fertility, eliminating period pain & endometriosis, find your internal power and strength!!! Zen Ki Yoga®&nbs...
Find out More25th Nov 2017, 2pm-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Adell Bridges WorkshopSaturday Nov 25 Adell Bridges comes to Kula Yoga Melbourne to share her passion for yoga with two playful and creative workshops over two days. Her guidance will inspire you to learn more about the ability of your body and advance your practice. PUT YOUR BACKBEND INTO IT This is a workshop for anyone wanting to take their backbends to the next level, or to ...
Find out More26th Nov 2017, 1:30pm-2pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Adell Bridges Workshop Sunday 26th November Adell Bridges comes to Kula Yoga Melbourne to share her passion for yoga with two playful and creative workshops over two days. Her guidance will inspire you to learn more about the ability of your body and advance your practice. YOGA-NASTICS The more variety we can add to our practice, the more mobility and awareness we can a...
Find out More19th Jan 2018 528 Myers Creek Road, Healesville, Victoria organised by accy-waverley-yoga-studio
This meditation retreat gives you the chance to interact with people who practice meditation and/or mindfulness, from varied backgrounds, traditional and modern.. It is open to long-term meditators and people who are thinking about starting; to teachers, – mingle with other teachers if you are already one – and to anyone who might consider one day becoming a meditation teach...
Find out More26th Jan 2018, 9am 20 Bellevue Street, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Friday 26 January Public Holiday 9 - 10.30am Burnley Park, Richmond. Under the shade. All welcome. There will be 2 classes running side by side. Fiona will conduct a session especially for kids! Doggies are welcome too.BYO Yoga mat or beach towel & morning tea picnic for afterwards. In case of bad weather it will be cancelled. In case of Melbourne weather text 044...
Find out More28th Jan 2018, 11:00am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
Sunday 28 January 2018 @ 11:00am ~ ALL WELCOME ~ ...
Find out More4th Feb 2018, 3:00 PM 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Just as Yoga offers profound benefits for body, mind and spirit, pure essential oils are a powerful way to support your physical, emotional and spiritual wellbeing. You are invited to join Sidsel Hollingsworth for this FREE sensory and educational experience where you will learn how to use essential oils for: Bringing more harmony to your life Deeper relaxation and releasing s...
Find out More23rd Feb 2018 260 Nicholson Street, Seddon, Victoria organised by forrest-yoga
February 23, 2018 - February 25, 2018 Forrest Yoga Workshops, Melbourne, Australia 2018 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Power Living Yoga - Fitzroy Studio Level 1, 260 Nicholson StreetMelbourne+03 9419 1118 Workshop 1: Celebrate Your PracticeDate: 23 February 2018, FridayTime: 6:00pm - 8:30pmWorkshop 2: ...
Find out More23rd Feb 2018, 5.00pm 9 Lone Pine Avenue, Hepburn Springs, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More25th Feb 2018, 2.00pm - 5.00pm 30 Silver Street, Malvern, Victoria organised by hawthorn-malvern-yoga-centre
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Find out More25th Feb 2018, 7.30 pm 158 Acland Street, Saint Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Come bathe in pure sounds that will take you on a deeply transformational journey. The Soundshower combines chimes, tibetanbowls, flutes and vocal harmonics. During the session you will be invited to lie down and immerse in vibrations created by these special instruments. Throughout the “Shower” different instruments are carried around the room and sometimes placed physicall...
Find out More3rd Mar 2018, 10.15am 25 Beatty Avenue, Armadale, Victoria organised by the-beatt
The Quick Fix Urban retreat is a compact half day retreat, cramming in as much as possible so that you can leave feeling recharged and rejuvenated . We have a great program in store for you - starting with a yoga class ; treatments; a special lunch menu prepared by The Beatt Café; & finishing with a Guided Meditation. Only 12 places available. Cost $185...
Find out More16th Mar 2018, 7.30 pm 6 The Highway, Mt Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
The Australian College of Classical Yoga invites you to come along to Satsang. Satsang is a Sanskrit word meaning "coming together in the company of truth." But what is a Satsang? Satsang is gathering together to celebrate Yoga, and share in Yogic teachings and traditions – music and chants, Swami Shantananda shares some of her extensive knowledge and wisdom on authentic Yo...
Find out More17th Mar 2018, 10am-4.30pm Sat, 9am-3.30pm Sun 42 East Concourse, Beaumaris, Victoria organised by flo-fentons-intouch-yoga-byron-bay-events
What are the fundamental movements of the human body that we need to make ease-ful, in order to progress in yoga-and have a functional, pain free body? What limits us in these movements-and how can we use mindful practice to overcome these limitations? Fine tune your practice and find pain free ways to access a greater range of movement. Join yoga master Flo Fenton on an in depth journey of inves...
Find out More25th Mar 2018, 1:00 pm 17-19 Miles Street, Mulgrave, Victoria organised by downward-duck-and-co-yoga-studio-mulgrave
The Yoga Think Tank is a group for like minded yoga teachers from all walks of life. Reasons for being in the group: learn new skills and build knowledge, share your learnings and experiences, business growth ideas, philosophy and anatomy and so much more! We meet monthly at Downward Duck & Co Yoga Studio in Mulgrave, VIC and eventually host online live sessions. I encourage you to support on...
Find out More30th Mar 2018, 6pm-8pm 494 Lygon Street, Brunswick East, Victoria organised by balance-transform
Ancient texts describe a number of ways to maintain balance within as the variables of life change around us. Now more than ever as we rush through our demanding and busy lives, we need to take time out for ourselves: to slow down, nurture, live with the rhythms of nature and to nourish. In this practical workshop you will learn simple ways to stay in balance in body, belly and mind t...
Find out More4th Apr 2018, 7:45 pm 17-19 Miles Street, Mulgrave, Victoria organised by downward-duck-and-co-yoga-studio-mulgrave
Yogahood Australia is a not-for-profit bringing the physical, mental and emotional benefits of yoga to communities and neighbourhoods in need. As an avid believer of the mental, physical and spiritual healing of yoga, I'd like to invite you all to come join me to help raise money for this wonderful cause. All proceeds will be given to Yogahood Australia, so if you're in the area...
Find out More8th Apr 2018, 12:00pm - 5pm 194 Bay Road, Sandringham, Victoria organised by the-karma-studio
What your afternoon will include: Very gentle and healing yoga, bringing in both active and relaxation aspects: poses, breathing, inner contemplation; A luxurious massage to leave you effortlessly light and tranquil; Purifying Foot Spa to cleanse and calm; A nourishing and nurturing facial; Deep relaxation to integrate your therapeutic experience; A light, nourishing seasonal mea...
Find out More14th Apr 2018, 10am - 4pm 6 The Highway, Mt Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
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Find out More16th Apr 2018, 6.00pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio
So what is Yoga? Can anyone do it? Do I have to be a pretzel? Where should I start?Yoga is steeped in millenia of tradition. Why? Because it works. This course will introduce you to the background philosophy of Yoga. It is not a religion, but a doorway to understanding the Self, and you will discover the basic philosophies that have guided Yogis throughout...
Find out More17th Apr 2018, 6.30pm 274 Brunswick St, Fitzroy, Victoria organised by shiva-yoga-yoga-for-everyone-wwwshivayoga4everyonecom
After renovations at the beautiful Fitzroy location classes will resume on 17/04/18...
Find out More19th Apr 2018, 10.30am 250 Reynard Street, Coburg, Victoria organised by shiva-yoga-yoga-for-everyone-wwwshivayoga4everyonecom
The Launch of a 10.30am Hatha class in Coburg...
Find out More21st Apr 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Super Flow Masterclass Inspired by Vinyasa Yoga, Martial Arts & Tai Chi With Kula Teacher Emily Thomas This progressive power flow masterclass with Emily is about reinvigorating freedom and fluidity in the body and mind and is inspired by Emily's training in the SomaChi Yoga style which fuses Vinyasa Yoga, Martial Arts and Tai Chi. This two hour masterclass with Emily...
Find out More16th May 2018, 20:00 - 21:00 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for our class of the week - Restorative.A class that truly reflects its name. 60 minutes of gentle, nurturing poses that are entered, held and left in a comfortable and soft manner. Accompanied by props and soothing music, the goal of this class is to restore what is often lost in the busy day-to-day routine: Comfort, calm and compassion for yourself. Suitable for all ages, all levels...
Find out More18th May 2018, 5.00PM 998 Kyneton-Metcalfe Road, Kyneton, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More19th May 2018, 2:30 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
There is so much more to Yoga than Asana (postures). With its ancient roots and 8 Limbs, Yoga is more a way of life than it is a practice. Join Manoj and Victoria for an afternoon immersion into what Yoga is! We will touch upon: Brief History (putting your Yoga into context) Tradition (vs. modern Yoga) Culture (mantras, prayers and 8 limbs of yoga explained) Pranayama (breath exercise...
Find out More24th May 2018, 9:30 - 10:45am 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Restoring Flexibility, Strength and Stability ... Taught at a slower pace, this traditional Yoga class is perfect for anyone looking to breathe, stretch and regenerate their body in a safe and mindful way. Experience Yoga as practiced in its birth-place: India. This class is suitable for all levels and ages, but tailored to anyone who requires a gentler and more careful form of movement, and is ...
Find out More26th May 2018, 1pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
This workshop is an opportunity for those that have been practicing yoga for a little or a long while to come and deepen their knowledge about the philosophy and energetic practices. Emily Rose will guide students through the Koshas, or energetic layers of the body-mind, using this ancient 'map' to navigate the personal journey within that yoga offers. She will blend and combine this theory with ...
Find out More27th May 2018, 6:15pm 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Autumn is the season to slow down, begin to turn inward, and cultivate mind-body awareness. Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come tog...
Find out More3rd Jun 2018, 1pm - 4pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Leonie & Michele for an afternoon of exploration, deepening awareness and myth busting. We are lucky enough to live in a time and place, where women’s issues don’t have to be at the bottom of every list. How can you strengthen and engage your pelvic floor if you don’t know what you are contracting or why? We are conditioned to ignore our pelvic floor, yet it is key to s...
Find out More8th Jun 2018 Lord Somers Camp, Somers, Victoria organised by the-dance-of-life-centre-of-yoga-and-healing
Yogafest Retreat Somers continues with its 21st event! Come join us for 3 beautiful days and nights of yoga, meditation, workshops, relaxation, conversation and time in nature, staying right on the edge of the ocean at gorgeous Somers, on the Mornington Peninsula - 60 minutes from Melbourne CBD. Yogafest Retreat is one of Australia's longest running events of its kind and welcomes students of all...
Find out More8th Jun 2018, 7 - 9pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Satsang & Kirtan with Swami Madhuram Friday 8 June, 7 - 9pm A not to be missed evening of wisdom & chanting. Through kirtan (chanting / singing mantras in call & response style) we can awaken divine inherent energies within us. Kirtan is uplifting. It takes us out of our heads and into our hearts. Kirtan is a yoga technique that helps to sublimate the emotions...
Find out More14th Jun 2018, 6:30am 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
FREE YOGA, MEDITATION, CONSULTATIONS & GOODIES + SOME RETAIL-THERAPY AT OUR AFTERNOON POPUP MARKET Join us for our open day on the 14th of June. All classes are free There will also be opportunities to meet with the founders of I Am That - Yoga, Victoria Csarmann and Sebastien Nicolas, to help answer questions and find your yoga. Products for health and wellbeing provided by our partners...
Find out More15th Jun 2018, 5pm 270 Skenes Creek Road, Skenes Creek, Victoria organised by natasha-sikand
Give yourself the gift of a nurturing Winter Yoga retreat at beautiful Beacon Point Ocean View Villas. Daily Yoga and embodied movement practices, Meditation, nature time, and delicious vegetarian meals, ! Winter is the perfect time to retreat and slow down. You will have plenty of time to rest and replenish in a beautiful bush setting overlooking the ocean. Cost: $ 345 inc...
Find out More21st Jun 2018, 6pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Celebrating the International Day of Yoga 2018 The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centres around the world are providing free yoga classes during the week, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul; and t...
Find out More24th Jun 2018, 2:00 pm - 4:00 pm 1-7 Emma Street, Collingwood, Victoria organised by i-am-that-yoga
JOIN US FOR A PROGRESSION FOUNDATIONS WORKSHOP Progressions into advanced Asanas need to be built from the ground up. Spend 2 hours in a workshop with Peal-Pose-Specialist Phil Low, learning the fundamentals of achieving peak poses in a safe and accessible way. Handstands, jump-backs, and arm balances demystified. Cost: Free for members $15 for non-members...
Find out More26th Jun 2018, 6.30pm - 7.00pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
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Find out More29th Jun 2018, 6.30pm 8 Corsair Street, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Friday 29 June, 6.30pm Topic: Mysteries of the Mind - HeartSatsang is a Sanskrit word meaning “in the company of truth”. Satsang is an opportunity to gather with like-minded people on the spiritual path to reflect, share and draw inspiration that we can apply in our daily lives. The evening includes talks that share insights and understandings on the ...
Find out More30th Jun 2018, 9 - 10.30am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne
Focus Class: Yoga for the Nerves Saturday 30 June, 9 - 10.30am The brain and its nerve pathways form an important system of the human being. This class will address some of the unique procedures in Yoga that helps the efficacy of the nervous system combating anxiety, nervous tension and depression. At Yoga in Daily Life Richmond. Bookings Recommended. Co...
Find out More1st Jul 2018, 18:15 - 19:15 1-7 Emma St, Collingwood, Victoria organised by i-am-that-yoga
Join us for an evening of Yin Yoga* and acupuncture. A one-hour session, following your Sunday Yin Class with a Yin-Nourishing Acupuncture Treatment with certified acupuncture therapist, Jane Ferguson. There is a synergistic effect that occurs when yoga and acupuncture come together. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body&r...
Find out More9th Jul 2018, 6:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More13th Jul 2018, 6:15am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
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Find out More14th Jul 2018, 9am - 5pm 73 Grattan Street, Carlton, Victoria organised by behold-art-with-yoga-brush-ink
HATHA YOGA AND JAPANESE INK PAINTING The day is open to beginner yoga students with some experience, experienced yoga students and painters of any level of ability and experience. It is possible to attend the yoga morning session or brush & ink afternoon session only. AsanaPranayamaRelaxationMeditation Painting: Sumi e: ‘The Dog’...
Find out More15th Jul 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness *Enhance concentration Targeted at families with kids aged 8-14 yrs but other age groups may be suitable (please ask). Younger kids ca...
Find out More21st Jul 2018, 8am - 9am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Ease the aches & pains of carrying additional weight * Lower anxiety levels * Tone your pelvic floor * Reduce swelling and cramping in the legs * Relieve constipation and heartburn * Low impact aerobic activity * Foster a deep connection with your baby * Learn breath control techniques * Strengthen and open the body in prep...
Find out More11th Aug 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and aw...
Find out More17th Aug 2018, 7pm - 8.15pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Want to make a difference in someone else’s life while also looking after your own well-being? You can by attending Amrita Yoga Fund Raising Event for Ermha, to help those suffering mental illness and cognitive disability and their carers. Amrita Yoga is hosting a Mindfulness Meditation Workshop which will be run by Amanda Spencer a Mindfulness Facilitator and Reiki Master from Present Min...
Find out More27th Aug 2018, 7am - 4.45pm 733 Turnbull-Woolamai Road, Woolamai, Victoria organised by santhosa-yoga-and-meditation-school
We are offering a unique and special training course in Phillip Island - Australia. The course will be led by Indian and International teachers firmly rooted in yogic tradition yet contemporaray in terms of vision, anatomical understanding and communication style. The Kashmir Shaivism school of yoga teaches how through the refinement alignment we can develop our inner ability to feel harmon...
Find out More31st Aug 2018, 5.00PM 9 Lone Pine Avenue, Hepburn Springs, Victoria organised by hawthorn-malvern-yoga-centre
Immerse yourself in Yoga, Meditation, Nature & like-minded People… Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, re...
Find out More9th Sep 2018, From 10.00am 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
We will leave the yoga centre around 10.00am and head out of Melbourne to Cape Schanck. Bushrangers Bay is a secluded beach reached by a stunning walk along the cliff top. A lovely way to get to know other yoga students and spend the day out in the fresh air. Please bring water, sun hat, picnic lunch, sun screen etc. We always dro...
Find out More9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...
Find out More14th Sep 2018, 9:00am to 5:00pm 606 Burwood Road, Hawthorn East, Victoria organised by melbourne-yoga-shala
We all know there is no greater blessing than a steady and peaceful mind. Yet, we are all troubled at times by unwanted emotions like desire, dislike and delusion. These are related to a web of emotions like love, compassion, fear etc. This 5 day program will focus on understanding and dealing with these emotions through Yogic Mindfulness techniques.A.G. Mohan was a personal student of Krishnamach...
Find out More23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...
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