Use food as a tool for health and healing. You’ll learn about what to eat, what not to eat and the impact different types of food have on your body, including superfoods that melt fat, strengthen blood, cleanse organs, detoxify kidneys, and build digestive health.
Learn about the “energy” of the different kinds of food and how to balance them for optimal health.
The course will combine theory as well as practical recipes and you’ll even develop a personal meal plan for yourself and your family.
Included with the course will be a 7 day detox prior to the course and a healthy balanced breakfast,lunch and dinner (all 3 course days.)