8 Week Meditation, Breath and Deep Relaxation Course with Daphne Ravey

Aug16201712:00 am

Map of Bronte, NSW
Where
38c Macpherson St, Bronte, NSW, 2024, Australia
Show map
When
Wednesday, 16 Aug 2017
7:45-9pm
Price
$140
Call
0415 769 348
Website
www.sukhamukhayoga.com
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=23166&stype=-8&sView=day&sLoc=0&sTrn=100000080&date=08/16/17

Description

In this course you will explore the healing power of meditation and breath (Pranayama) for stress reduction and transformation. You will learn specific techniques to calm your mind, create balance, and bring more joy into your life. Emerge refreshed, rejuvenated and inspired. And of course, deeply relaxed.
 
Daphne is a holistic therapist specializing in psychotherapy, Ayurveda and yoga, and is a meditation and yoga teacher of many years. She runs inspiring workshops in which she channels divine light to empower people to develop peace, balance and fulfilment.