8-Week Iyengar Inspired Course with Yvette Forbes

May1420172:00 pmtoJul0220172:00 pm

Map of Bronte, NSW
Where
38C Macpherson St, Bronte, NSW, 2024, Australia
Show map
When
Sunday, 14 May 2017 toSunday, 2 Jul 2017
7:45-9pm
Call
0415 769 348
Website
www.sukhamukhayoga.com
Bookings
https://clients.mindbodyonline.com/classic/ws?studioid=23166&stype=-8&sView=day&sLoc=0&sTrn=100000073

Schedule / Itinerary

8 week Iyengar Yoga course With Yvette Forbes. This is a new general Iyengar yoga course. All students from beginners to intermediate are welcome.
 
Cost: $140
 
The classes are structured so that both a simple and more challenging variation of poses are offered so students can work in a way appropriate to their own ability level.
 
This course will be based on presenting the fundamental principles that are required to develop a safe and systematic progression in to the yoga postures. It is the aim of the course to develop the skills and abilities needed to enter on the yoga path methodically and to assist the students to overcome their conditioned habits and patterns that cause imbalance and restrictions.
 
Iyengar Yoga will benefit all students of all levels and especially those interested to know more about alignment and bring more stability and safety into their practice. It is extremely beneficial for those suffering from any condition as it put a lot of emphasis on correct alignment for the individual and often used as Yoga Therapy.