Beginners Yoga Introduction

Apr2120217:30 pmtoMay2620217:30 pm

Map of Cheltenham, Victoria
292 Charman Road, Cheltenham, Victoria, 3192, Australia
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Wednesday, 21 Apr 2021 toWednesday, 26 May 2021
178.00 - 198.00
What does that include?


New to Yoga?

Wish to deepen your understanding of Yoga?

Then this course is for you!

This 6 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice.

Through the weeks we will explore

the importance of our breath & how to utilise it

Surya Namaskara - the fundamentals of this energising sun salutation sequence.

Warrior series of standing postures

Spinal mobility. Extension, flexion, side-bending and twisting.

Finding Balance in standing postures

The Art of Savasana - deep rest.

Included for 178.00 - 198.00

6 Yoga classes
Weekly emails
Online yoga videos to practice at home.

Schedule / Itinerary

6 x Weekly 90min classes every Wednesday evening 7.30pm - 9pm.