Awaba retreat house and garden
Awaba retreat house and garden

Apr13201812:00 amtoApr15201812:00 am

Map of Palmdale, New South Wales
Where
40 Fern Tree Lane, Palmdale, New South Wales, 2258, Australia
Show map
When
Friday, 13 Apr 2018 toSunday, 15 Apr 2018
Price
Various: see below
What does that include?
Call
0413303484
Website
www.earthandskyyoga.com.au

Description

Join us for Earth and Sky Yoga Studio's autumn retreat Friday 13 – Sunday 15 April 2018.

Awaba is an intimate and luxurious retreat in Sydney's Central Coast catering for a maximum of 14 people. The retreat is an easy 45 minutes drive from the start of the M1 Sydney/Newcastle motorway at Wahroonga or only eight minutes from Ourimbah railway station.

Immerse yourself in a shared, intentional practice that will get you back in touch with your body's rhythm. Through our practices of hatha yoga, pranayama, chanting, meditation and periods of silent reflection, your senses will be refined and your awareness expanded, allowing you to fully enjoy the arrival of a new season and set an intention for the cooler months ahead.

Enjoy delicious, fresh and healthy vegetarian meals prepared daily on site, using locally sourced, seasonal and organic produce where possible. All allergies and special dietary requirements are catered for.

Places are limited, book now!

Feedback from past retreats:

'Sensational retreat to let me take some time for myself. Great group of people, lots of laughs, yoga, and food.'

'Cassandra's retreats are brilliant – the perfect blend of yoga practice and decompression, and lovely company. So wonderful.'

 


Included for Various: see below

Shared room with ensuite: $690 before 23 March, $750 after
Shared room, shared bathroom: $640 before 23 March, $690 after

Included in the costs are:
-2 nights accommodation with all linen and towels
-Welcome Yoga Nidra (deep relaxation) class
-Four yoga classes catering to all levels
-Morning and evening meditation sessions
-Delicious and nourishing vegetarian meals, snacks, coffee and tea