Take yoga to a whole new depth with Dru Yoga teacher training.
What is unique about Dru Yoga? Dru Yoga includes classical yoga postures (asanas), pranayama (the science of breath) mudras (hand gestures), as well as positive affirmations, empowering visualisations and powerful sequences performed in a flowing and dynamic style.
Dru Yoga is:
> therapeutic for health
> accessible for everyBODY
> mind-body yoga at its best
Dru is body-heart-mind yoga—it balances the chakras (energy centres of the body) and gives you access to the powerful energy of the heart
The Dru Yoga course is a comprehensive 350+hour course.
> in-depth training from a global yoga school
> a potent self-development course
> a wide range of post graduate options
Post graduate training options include prenatal yoga, yoga therapy, meditation, an advanced yoga diploma, yoga for kids and teens, sound and mantra, and yoga dance.
This is a residential course set amongst nature.
> a complete yoga immersion
> sumptuous vegetarian meals
> a positive spiritual atmosphere
The course will be held at a wonderful venue – The Brahma Kumaris Centre in Wilton. The centre is on a twelve-acre property offering wonderful peaceful facilities with landscaped gardens, open grassed areas and natural bushland.
At Dru we also specialise in modifications and how to tailor yoga to your student’s needs. Training as a Dru teacher can lead to many different career paths within the yoga industry.
In the Dru yoga course you’ll experience professional training from a well-established yoga school registered with Yoga Australia and recognised by IYTA.
Dru is also international. Since 1985 we have trained over 3,300 Dru Yoga teachers worldwide, and another 600 or so are currently in training.
Do you want to travel? We have schools in New Zealand, The UK and The Netherlands. It is also possible to train with us in different locations around Australia if you miss a training module.
By being part of a Dru yoga course, you’ll join a global network of Dru teachers where you can make like-minded friends for life.
The Dru Yoga teacher training course has transformed my life. I feel every day so many benefits and these grow. I love doing my practice and look forward to sharing this ‘ticket to a more healthful joyful life’ with others.
Danyse, Ayurvedic practitioner
Why not transform your life and teach something you love!
What you will learn
> 18 unique Dru Yoga sequences
> 42 classical yoga asanas
> 20 pranayama techniques
> 6 relaxation techniques
> 16 meditation techniques
> body preps, modifications and alignment
> anatomy and physiology
> yogic philosophy
> subtle anatomy
> health considerations and modifications
> mudras, mantras and affirmations