Find your own yoga practice
A beautiful way to start the day, this slower-paced practice is suitable for everyone, especially for people working through an illness or injury.
This practice incorporates various hatha yoga poses into a flowing sequence including warm-ups, standing and seated poses , ending with a beautiful relaxation.
Sign in with Facebook
Don't have an account? Join FindYoga
Sign up with Facebook
Signing up with Facebook is fast and easy. We'll never post anything without your permission.
Or use your email, that's cool too:
I'd like to add my listing to FindYoga
Already have an account? Sign in