YOGA QUEST Yoga Tantra Philosophy Workshop with Eleni

in Turramurra, New South Wales organised by Yoga Pilates Kula

Description

Awaken your true nature! Guidance through exploration of profound and transformational tantra philosophies

- How tantra explains life

- Practices based on the 3 Upayas/ methods

- What is Shiva and Shakti

- Meditation practices, spiritual and life contemplations and personal reflection and excersises

- Understanding the mind from a yogic and viewpoint and how to work with it

- Asana and yoga nidra

- Powerful and heartfelt mantras for invoking the transformative power inherent in your own being to support this personal transformative work

- Receive beautifully packaged written course material, one meditation recording and one yoga nidra recording

Description