Ashtanga Yoga Intensive Workshop.
in Terrigal, NSW organised by The Yoga Collective
in Terrigal, NSW organised by The Yoga Collective
Investment: $65 Full $45 Con.
Time: 2pm - 5pm
Teacher: Mardi Bell - Mardi has studied Ashtanga Yoga here in AUS and India with: Sri. K. Pattabhi Jois, Manju Jois, Sarath Jois, David Swenson and John Schoot and has been teaching since 1992.
Suitable for: Ashtanga and Vinyasa students - If your ready, if you've ever wondered, wanted to try, are willing to explore.
Moving through the full Primary Sequence including inversions, with a focus on correct breathing. I will offer variations for challenging Asanas, and
hands on adjustments so the collective of students will come away with knowing -
How to adjust your practice and what the Full practice reveals for YOU.
Only 12 places, bookings essential.
www.theyogacollective.com.au/events
For more info please call Mardi: 0419003454
Looking forward to exploring with YOU.
Yours on the Journey Mardi