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Suzy Flowers

Suzy teaches from her studio 'Room to Breathe' 22 Cammeray Rd, Cammeray.At this boutique studio there is a strong focus on Private Yoga, Sound Therapy and a combination of the two - YOGASONICS©. Gentle and Slow Flow Hatha, Restorative and Yin Yoga are all on the Timetable on her website.

Cammeray, NSW

Map of 22 Cammeray Road, Cammeray, NSW, 2062, AustraliaMap & Directions

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  1. 7:00 pmyin-yoga1h 30m 
    Suzy Flowers
    ×
    7:00 pm yin-yoga for 1h 30m

    Yin opens us in ways we cant imagine, keeping us limber and strong. We use props for comfort. Meditative and satisfying.

  1. 9:30 amhatha1h 30m 
    Suzy Flowers
    ×
    9:30 am hatha for 1h 30m
  2. 6:30 pmyin-yoga1h 15m 
    Suzy Flowers
    ×
    6:30 pm yin-yoga for 1h 15m

    Allow your nervous system to rebalance in this class, gain energy and sleep well that night! Supportive and nourishing.

  1. 7:00 pmyin-yoga1h 30m 
    Suzy Flowers
    ×
    7:00 pm yin-yoga for 1h 30m
No classes on today :(
No classes on today :(
No classes on today :(

About

Suzy Flowers - Counsellor, Naturopath & Advanced Diploma of Yoga. As Im sure you are well aware, daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Therapeutic yoga is deal for specific conditions such...

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Suzy Flowers - Counsellor, Naturopath & Advanced Diploma of Yoga.

As Im sure you are well aware, daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Therapeutic yoga is deal for specific conditions such as Asthma, Anxiety, Depression, Backpain and much more...

Affordable Private Classes:    A customised practise is the ideal way to practise yoga, because happy balance is the goal and your yoga practise can and should look totally different from day to day and can take many forms. The benefits will be obvious to you!  Suzy will assess your condition and drawing from a broad and integrated range of therapeutic elements, she will, with your collaboration, create a realistic and well-rounded take-home yoga practise, adapted to your lifestyle and time constraints. 

Suzy also conducts bi-monthly Sonic Relaxation Sessions, on Mondays closest to the New Moon & Full Moons at her studio "Room to Breathe". Check the Events section on her website.

Suzy now offers private Crystal Sound Healing sessions using 'sympathetic resonance', entraining and immersing the subtle and physical bodies in optimal, healing frequencies. Relax and listen as you are surrounded and transported by the crystal singing bowls, tuning forks and the human voice.

Private 'Yogasonics' sessions are a delicious way to look after yourself, combining customised yoga followed by a 30 minute Crystal Bowl Sound Bath. 

Suzy has been teaching yoga for 14 years and with her professional background as a Naturopath and Psychotherapist, she brings a wealth of healing experience to her yoga teaching. Using Hatha Yoga & Sound Therapy she will create a supportive, safe and professional space for your practise, assisting you to release old, restricting physical and mental patterns to expand and uplift your spirit.

 

Contact Suzy Flowers