Guy and Kat have over 20yrs expereince holding space for healing and transformation through the arts of movement and meditation. This retreat offers practices for deep healing and self awareness and also creating long lasting connections with like minded souls. The retreats is based at the stunning Tree Temple an eco beach house providing accommodation for twin share or private rooms, tropical gardens, relaxing chill space and breezy decks overlooking the ocean and forrest. Your journey includes:
Getting here: Catch 1:55pm Stradbroke Flyer www.flyer.com (25mins),jump on the connecting bus to Point Lookout (20mins) where we will meet you at the Foodworks or Bimba stop. Walk 2 mins. Arrive at the eco beach house at 3pm.
3pm Refreshments and opening circle
4pm Swim and explore
5pm Earth flow restorative vinyasa yoga
7pm Divine dinner and dessert! - Organic local and seasonal living plant based meals (raw and cooked options).
8pm Spirit breath journey and movement meditation
7am Ocean Flow Yoga Classes flow with rhythms and forms of the elements of nature creating a space for intuitive movement and expansion of the heart in the Lagoon!
8:30am Bountiful breakfast - Eg Tropical fruit bowl with coconut yogurt and local berries, hemp seeds and cacao nibs
9am Ocean time! Surf snorkel or swim There are many stunning beaches lagoons and surf breaks/ OR Healing massage
10:30am Tantra and Heart meditation
1pm Luscious Lunch - Eg Sunshine salsa, spicy sprouts and guacamole on a wild rice salad
Healing massage and energy balance available
Rest and relaxation - create, weave, play, sing, write and more Ocean time or island exploring
4pm Afternoon Refreshment - Eg Cacao mint super smoothie.
Nature walk to sacred site
5pm Chi Gong and sunset meditation
Delicious dinner - Eg Sprouted quinoa salad with home-grown organic ginger glazed greens and Jackfruit curry
Ecstatic dance or movement meditation intuitively guided in an intimate and connected space
7am Partner Flow Yoga
8:30am Blissful brekky Eg Green smoothie bowls and Caramel pears with cinnamon buckwheat/ Healing massage
10:30am Elemental healing meditation, body art and closing ceremony
1pm Living Love Lunch - Eg Moroccan spiced buddha bowl and cacao truffles
1:40pm Depart for Bus and Boat
2:25pm Flyer. Arrive Cleveland 2:55pm.
Please email email@example.com for registration forms. Places limited.