Basking in the glorious energy of the Full Moon in Leo
Full Sydney Summer : Full ON
with your creativity peaking
your laughter bubbling up like a fountain
abundance circling like a shark playing in the surf
You may just want to tame this animal energy and channel it
into clearing the way for your bountiful beautiful blissful projects
apply the OFF switch ... just for a while
surrender to the sublime sounds of sacred Gong and Tibetan bowls ::
perfect for soothing away tension and improving clarity of mind, emotions and body.
Reach your point of inner stillness and outer calm with pranayama, deep relaxation and sound healing.
Let your body be recalibrated, your emotions balanced and
your mind cleared with this powerful sound healing experience.
Meditating at the time of a full moon can help you to look within,
centre yourself and calm personal inner conflicts.
Full moons are about completion, change, releasing and cleansing
being a powerful time of transition and changing habitual programming.
pranayama : deep relaxation : sound healing
A deeply Rejuvenative experience with Sacred Gong and Tibetan Singing Bowls.
Create inner stillness and outer calm with pranayam, deep relaxation and meditation.
Absolutely no experience needed to benefit from this calm and healing practice.
Bring a light shawl to cover yourself with and be prepared for complete lightness of being...
The gong is a sacred instrument whose sounds the body cannot resist.
It works on all levels to heal and transform.
The sound of the gong stimulates the parasympathetic nervous system (rest and digest function),
clears the mind, balances emotions, strengthens nerves, boosts the glandular system,
restores energy while creating deep relaxation.
We prepare for total relaxation with gentle exercises and pranayam (breathing)
before being bathed in sound and vibration.
A great way to manage stress and release any tensions of the day.
For those seeking deep relaxation, relief from anxiety and release of tension
come to the Sound Healing Rejuvenation experience held every fortnight
on Wednesday nights nearest to the New and Full Moons
in the beautiful historic church hall at Erskineville Village - Newtown
(or part of 6 or 8 class pass)