Blue Moon Sound Healing Meditation

Sound Healing Meditation for the Full Blue Moon in Libra
bringing balance & bliss & equanimity.

The Full Moon in Libra beckons us to seek balance within ourself and with our intimate relationships,
to really acknowledge what we need to keep us healthy and sane in a sometimes chaotic world.
And to do it. Now!

Full Moons represent a culmination of light and efforts - a celebration of what you have achievd.
Now it is time to begin to let go in order to refresh and renew.
Libra represents the ebb and flow of life in balance,
the need to find the still point within to achieve and maintain equilibrium in our journey through life.

surrender to the sublime sounds and deep resonance of Gongs and Himalayan singing bowls ::
perfect for soothing away tension and improving clarity of mind, emotions and body.

Reach your point of inner stillness and outer calm with pranayama, deep relaxation and sound healing.

The sound of the gong stimulates the parasympathetic nervous system (rest and digest function), clears the mind, balances emotions, strengthens nerves and restores energy. A great way to manage stress and release tensions of the day.

Absolutely no experience needed to benefit from this calm and healing practice!

For those seeking deep relaxation, relief from anxiety and release of tension come to the Sound Healing Rejuvenation experiences held every fortnight on New and Full Moons.

Wednesday nights in the lovely local Urban Soul studio 8.00-9.00pm.

Bring a light shawl or blanket to cover you, water to sip and be prepared for complete lightness of being...

Breath
Gentle movement
Deep relaxation
Sound immersion
Meditation