Whether you love to sing or are finding your voice, Kirtan and Chanting yoga are an expressive way to still your mind and open your heart. Based on traditional India devotional music, these classes generally involve a call-and-response style of singing and chanting matras, both in Sanskrit and English phrases. This style of practice can help students struggling to settle into mediation as the actively repetitive nature of chanting helps to focus attention away from the self, while leaving you feeling elevated and peaceful.
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