6:00 am power-yoga for 1h with Greg Jarema
65 Eric St, Cottesloe
This class is for those who like to start their day with a challenging flow encompassing Mal's 30 years of yoga practice and teaching.
This class is for all who feel intimidated by yoga. If you think you're TOO OLD, TOO TIGHT, TOO FAT, TOO SKINNY, TOO WEAK, TOO UNBALANCED... this is for you!
YOGAWORX has TWO locations, the North Cott Surf Club and Community Centre, 65 ERIC STREET in Cottesloe; The Church Hall, 105 Shenton Road, Swanbourne. We have classes for everyone from beginners to advanced. We believe that the BREATH is paramount in the development of a long ter...
Read moreYOGAWORX has TWO locations, the North Cott Surf Club and Community Centre, 65 ERIC STREET in Cottesloe; The Church Hall, 105 Shenton Road, Swanbourne. We have classes for everyone from beginners to advanced. We believe that the BREATH is paramount in the development of a long term, sustainable practice. Strength, balance and flexibility are then sensitively and sensibly added, for a well-rounded mental and physical experience, designed to detox, de-stress and energise the body and quiet the mind (meditation). Thus rendering the body pain-free and the mind without conflict. Check our website yogaworx.com.au for class times. Namaste