Yoga and Relaxation weekend retreat
in Saint Albans, New South Wales organised by Yogabowl
in Saint Albans, New South Wales organised by Yogabowl
Join us on this special, nurturing weekend away.
Yoga and Restorative Yoga. Yoga Nidra. Walking Meditation.
Fabulous vegetarian food (and treats!)
Plenty of spare ME-time.
Saturday night movie.
Cost includes everything.
Optional Massage and/or Naturopathic consultations available (extra $)
90 mins from Sydney; a million miles away from reality.
Arrive: Friday afternoon.
Depart: Sunday after lunch.
5-share accommodation with ensuite.
Hosted by Mitch (Michelle) Gibson. Assisted by Jo Hatton.
Arrive Friday afternoon.
Depart Sunday after lunch.