Yin / Yang Yoga 4-week Course

Apr302016toMay212016

Map of Longueville, New South Wales
Where
top end of Kenneth Street, Longueville, New South Wales, 2066, Australia
Show map
When
Saturday, 30 Apr 2016 to Saturday, 21 May 2016
6pm - 7pm
Price
$79
What does that include?
Call
0411 155 165
Website
www.yogabowl.com.au
Bookings
www.yogabowl.com.au/workshop-book.aspx?id=64

Description

Wind up your weekend with a deep, relaxing stretch. 

This 4-week course adds the ideal balance to your Yoga practice. 

 

Our Yin / Yang practice begins with the heating or Yang phase of the class. You'll warm up the body just sufficiently to prepare it for the joint-releasing, deep stretches that Yin poses facilitate. These poses are held for much longer, inviting more depth and release. 

 

You’ll enjoy feeling totally stretched, calm and ready to deeply relax into Savasana. Suitable for all Yoga levels.

 

 

Led by Anne Saymontry


Included for $79

4-week Yin/Yang Yoga course.