An evening of Yin Yoga bliss.

Bruce Lee once famously said, ”Be like water”.
To be like water is to be fluid enough to be formless, yet take any shape; be able to slip through fingers, yet have the strength to hold up a ship. The softness of a river, yet powerful like the ocean. 

Us humans are 70%+ water, so these qualities reside within us all.

Join us for a cozy evening immersion of Yin bliss - the perfect end to a busy week. 
Bathe in stillness, quiet and warmth, as you journey inward and discover the wisdom and untapped potential that resides with you. 

Create space and freedom in the hips, back and hamstrings - balancing and stimulating the Kidney and Urinary Bladder meridians. 
Stay healthy this winter as you boost your immunity.
Move with ease as we lubricate your joints. 
Welcome and cultivate feelings of hope, clarity, courage, compassion and calm as we traditionally turn inward during this time of the year. 

When these energy channels are stimulated, we can expect:
* health and harmony throughout the cold & flu season 
* freedom and movement through the hips, legs, neck and back area
a sense of energy, flexibility and optimism.

Led by Angela Mifsud.

Friday 21st July, 6pm - 8pm.