1-day Mindfulness & Yoga Retreat
in Longueville, New South Wales organised by Yogabowl
Sep10201712:00 am
- Where
- Yogabowl @ Lane Cove Tennis Club, Kenneth St @ Central Park, Longueville, New South Wales, 2066, Australia
Show map - When
- Sunday, 10 Sep 2017
10am - 4pm - Price
- $195
What does that include? - Call
- 0411 155 165
- Website
- www.yogabowl.com.au
- Bookings
- https://www.yogabowl.com.au/events/retreats/book-retreat.aspx?id=17
Description
A whole day of self-care: Immerse yourself into Yoga and mindfulness.
This 1-day Urban Retreat is a wonderful way to experience Mindfulness for
the first time, refresh your Mindfulness practice or delve deeper.
Discover that the more we practice the more we reap the benefits for ourselves and others.
Being still, quiet and just BE-ing is not only very healing and nurturing - it’s incredibly liberating! Give yourself permission to not plan, do, converse, catch-up with anyone, anywhere - just be with yourself in the RIGHT NOW.
Our special day will include beautiful Mindfulness and self-care practices as:
- Mindfulness Practices, including seated, walking and laying
- Hatha and Yin Yoga
- Mindfully eating a beautiful catered lunch, snacks and treats
- Connecting with others and yourself on a deeper level
- Intention setting to support your ongoing Mindful way of life.
All delivered with loving kindness.
Hosted by Angela Mifsud.
Included for $195
The whole day including all Yoga and Mindfulness & Meditation practices, lunch, snacks and treats full catered for.
Schedule / Itinerary
Our special day will include beautiful Mindfulness and self-care practices as:
- Mindfulness Practices, including seated, walking and laying
- Hatha and Yin Yoga
- Mindfully eating a beautiful catered lunch, snacks and treats
- Connecting with others and yourself on a deeper level
- Intention setting to support your ongoing Mindful way of life.