Yoga for Seniors 60+

Aug082019

Contact organiser

Map of Petersham, New South Wales
Where
Yoga To Go Studio, 106-108 Crystal Street, Petersham, New South Wales, 2049, Australia
Show map
When
Thursday, 8 Aug 2019
Price
$10
Call
0419335739
Website
www.yogatogo.com.au

Description

Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive and caring environment.

 

Classes run on a Tuesday and Thursday 11.30 - 12.30pm