Classes are designed for beginners and intermediate level students to increase strength, vitality and inner peace. Steady postures and deep breath work emphasise balance of body, mind and spirit.
Tuggeranong, ACTContact Yoga Pathways to Fitness, Vitality & Peace
The teacher for all classes is Lou Nulley who is a qualified, Registered Yoga Teacher (RYT) and a member of the Yoga Teacher's Association of Australia (YTAA).
Lou is also a Personal Trainer (Pathways to Fitness), a Body Balance instructor, has a strong background in martial arts, is a qualified Tai Chi instructor and focusses on the wellbeing of body and mind.